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- Cornelis: See also: https://www.maxmeldpunt.nl/topic/korting-pensioen-abp-na-hertrouwen/#
- Cornelis: It is indeed true that ABP is the only one to reduce your pension in the situation mentioned. The catchphrase of the ABP website: You get
- Peter Albronda: Dear Eddy, thank you for your prompt response. I live in Haren, near Groningen, and am therefore Dutch. That NL does not have a 'reciprocal a
- Rudolf: Quote Khoen: You can no longer use payroll tax credits, but you also no longer pay social security contributions, no contributions
- Henk: Walter, your son should just talk to diving gym owners and ask if there is a job available
- Henk: You are wrong twice: a yellow house book is not a property document but only proof that you are registered at a certain address.
- Eric Kuypers: George, that reduction of almost 100 euros per month, what does that mean in return? I can't imagine that there's nothing in return
- Geert: I always use Google Translate. It is still the most accurate. Keep in mind that Google Translate everything first
- lung addie: Dear Peter, I am a radio amateur and have a license in Thailand. My assigned callsign is HS0ZJF. I am very active
- Eric Kuypers: Khoen, is that so, your last sentence? Anyway, read it here: https://www.siam-legal.com/realestate/Usufructs.php I see usufr
- Ger Korat: You can fill your entire house with your partner's belongings, as long as you are not married and both have their own homes.
- Ger Korat: The last thing Koen writes is not correct: if you are married and do not live together, you will still receive 50% of the minimum wage as A
- George: ABP will be the only pension fund to reduce the pension. In my case with a small amount less than 100 euros per month. Take c
- Khoen: Thai law provides that foreigners are not allowed to work. Certainly not if it is a “forbidden” profession such as
- Arno: Actually strange, a Dutch person may pay for the house, but could not have a house in his/her name, so he has a yellow house bo
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Home » Muscle mass
Dear senior, do you also suffer from sarcopenia?
Posted in Health, Prevention, Nutrition
Tags: Protein, Elderly, Protein, Sarcopenia, Seniors, Muscles, Muscle strength, Muscle mass
As we get older, the importance of proteins in our diet increases. These nutrients are essential for maintaining strong muscles and bones. With the threat of sarcopenia, a condition characterized by the loss of muscle mass, it becomes crucial to increase our protein intake to age with vitality.
