De Thai massage is world famous and has existed for more than 2500 years. If you want to learn how to massage yourself, you can. One of the better institutes is the International Training Massage School (ITM) in Chiang Mai. The school has existed since 1992 and is renowned for its excellent quality. The school is aimed at international students who want to learn the techniques of Thai massage.
Thai massage is kind of a mix of normal massage, yoga techniques, acupressure and stretching. The purpose of this is to harmonize the body, to release blockages and to drain deficiencies along the energy lines. Unlike traditional Chinese medicine, which uses acupuncture to manipulate pressure, Thai massage promotes the same points but with a healing touch. Therefore, the pressure points are relieved of all tension. The life energy, or Prana, can thus move freely through the body. It is one of the oldest ways to heal the body from ailments.
Thai massage is a deeply rooted tradition and many expats and travelers make good use of it. A massage is more than just relaxation. It raises consciousness, stimulates the nervous system, improves blood circulation and ensures proper drainage of body wastes.
Video: International Training Massage School Chiang Mai
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