Barka da zuwa Thailandblog.nl
Tare da ziyarar 275.000 a kowane wata, Thailandblog ita ce babbar al'ummar Thailand a cikin Netherlands da Belgium.
Yi rajista don wasiƙar imel ɗin mu kyauta kuma ku kasance da masaniya!
Labaran Duniya
Saitin harshe
Darajar musayar kudi Thai baht
Taimako
Sabbin maganganu
- Herman: Babu wanda zai iya hasashen farashin sama da 39 THB. Idan farashin ya kasance YANZU a 37 baht, da kun canza wurin kuɗi
- GeertP: Ina nufin a shafi na Thailand Ronny, babu wanda ya amsa tambayar Wil tukuna.
- Henk: Wace baka ya kamata haka? Idan ku a matsayin kamfani kuna son ƙyale abokan ciniki su biya ta iDeal, ku a matsayin kamfani
- RonnyLatYa: Masu sha'awar kwallon kafa kadan ne a Thailand ????? Gara in duba da kyau sannan...
- Wim: Kyakkyawan labari kuma an rubuta shi sosai. Huluna!
- Berbod: Farashin yanzu yana da kyau, yana tsakanin 2 da 39 baht don Yuro 40 kusan watanni 1. Don haka kwanan nan na tura kudi.
- Chris: Kullum ina kallon balzaa kyauta. com ko doofootball. Asiya, akan iPad dina
- Yusufu: Amma kuma ya kamata ku kwatanta kuɗin musanya, mai hikima yana ba da ƙimar musanya mafi girma idan aka kwatanta da Remitly.
- GeertP: Sannu Wil, Masu sha'awar ƙwallon ƙafa kaɗan a nan, na kusan tabbatar da cewa tashoshi na Thai ba za su watsa gasar cin kofin Turai ba, a takaice.
- Arnolds: zaku iya kallonsa ta 3BB don ƙarin kuɗi. Ni da kaina na kalli kusan duk duniya ta hanyar IPTV.
- RonnyLatYa: Lallai naji a baya cewa matsalar abincin titi ita ce ana ba da ita akan titi….
- Raymond: Dear Andrew, a cikin 2017 wani rumbun abinci na titi (Jai Fai mai shekaru 70 a lokacin) a Bangkok ya sami tauraruwar Michelin. Op ku
- Kris: Berbod, Yaushe rabon ya dace da ku? Idan 37 ne, kuna jira har zuwa matakin 38? Za ku yi rashin sa'a kawai
- Johnny B.GTambaya mai kyau me yasa wanda aka yankewa hukuncin kisa da zamba tare da safar hannu na yara da hotuna masu ban tausayi yana ciyar da kwanaki sifili a cikin ma'auni
- Johnny B.G: Akwai dokar da ta taba nuna cewa wasu abubuwa suna haifar da hukunci. Babban tambaya, duk da haka, shine wanda ke aiwatar da wannan doka
Taimako
Bangkok kuma
Menu
Zuwa filin jirgin saman Bangkok
Fayiloli
batutuwa
- Bayani
- Ayyuka
- Talla
- Tsari
- Tambayar haraji
- Tambaya ta Belgium
- Wuraren gani
- M
- Buddha
- Bita na littattafai
- Shafin
- Cutar Corona
- al'adu
- Diary
- Dating
- Makon na
- hamayyar
- Don nutsewa
- Tattalin arziki
- Rana a cikin rayuwar ....
- Tsibirin
- Abinci da abin sha
- Abubuwan da suka faru da bukukuwa
- Bikin Balloon
- Bo Sang Umbrella Festival
- Gasar Buffalo
- Chiang Mai Flower Festival
- Sabuwar Shekarar Sinawa
- Jam'iyyar Kasa ta Duniya
- Kirsimeti
- Lotus Festival - Rub Bua
- Loy krathong
- Naga Fireball Festival
- Bikin Sabuwar Shekara
- Phi ta khon
- Phuket Abincin Kayan lambu
- Bikin roka - Bun Bang Fai
- Songkran - Sabuwar Shekara ta Thai
- Wuta Festival na Pattaya
- Expats da masu ritaya
- AYA
- Inshorar mota
- Banki
- Haraji a cikin Netherlands
- Tashar haraji
- Ofishin Jakadancin Belgium
- Hukumomin haraji na Belgium
- Tabbacin rayuwa
- DigiD
- Yi hijira
- Don hayan gida
- Sayi gida
- a cikin memoriam
- Bayanin shiga
- Ranar sarauta
- Farashin rayuwa
- Ofishin Jakadancin Holland
- Gwamnatin Holland
- Ƙungiyar Dutch
- News
- Wucewa
- Fasfo
- Fansho
- lasisin tuƙi
- Rarrabawa
- Zabe
- Inshora gabaɗaya
- Visa
- Aiki
- Hopital
- Inshorar lafiya
- Flora da fauna
- Hoton mako
- na'urori
- Kudi da kudi
- tarihin
- Lafiya
- Ƙungiyoyin agaji
- Hotels
- Kallon gidaje
- Isa
- Khan Peter
- Koh Muk
- Sarki Bhumibol
- Rayuwa a Thailand
- Gabatar da Karatu
- Kira mai karatu
- Nasiha mai karatu
- Tambaya mai karatu
- Al'umma
- kasuwa
- Likita yawon shakatawa
- Milieu
- Rayuwar dare
- Labarai daga Netherlands da Belgium
- Labarai daga Thailand
- 'Yan kasuwa da kamfanoni
- Ilimi
- Bincike
- Gano Thailand
- reviews
- Abin ban mamaki
- Don kiran aiki
- Ambaliyar ruwa 2011
- Ambaliyar ruwa 2012
- Ambaliyar ruwa 2013
- Ambaliyar ruwa 2014
- Hibernate
- Siyasa
- Kasa
- Labaran balaguro
- Don tafiya
- Dangantaka
- cin kasuwa
- kafofin watsa labarun
- Spa & na zaman lafiya
- Sport
- birane
- Bayanin mako
- Tekun rairayin bakin teku
- Harshe
- Na siyarwa
- Hanyoyin ciniki na TEV
- Thailand gabaɗaya
- Thailand tare da yara
- thai tukwici
- Thai tausa
- Yawon shakatawa
- Fitowa
- Kudin - Thai baht
- Daga masu gyara
- Dukiya
- Traffic da sufuri
- Visa gajere
- Dogon zama visa
- Tambayar Visa
- Tikitin jirgin sama
- Tambayar mako
- Yanayi da yanayi
Taimako
Fassarawar karya
Tailandiablog yana amfani da fassarar inji a cikin yaruka da yawa. Amfani da bayanin da aka fassara yana cikin haɗarin ku. Ba mu da alhakin kurakurai a cikin fassarorin.
Karanta cikakken mu anan disclaimer.
Sarauta
© Haƙƙin mallaka Thailandblog 2024. Duk haƙƙin mallaka. Sai dai in an faɗi akasin haka, duk haƙƙoƙin bayanai (rubutu, hoto, sauti, bidiyo, da sauransu) waɗanda kuke samu akan wannan rukunin yanar gizon suna tare da Thailandblog.nl da marubutan sa (masu rubutun ra'ayin yanar gizo).
Duka ko wani ɓangare na ɗauka, sanyawa a wasu rukunin yanar gizon, haifuwa ta kowace hanya da/ko amfani da wannan bayanin na kasuwanci ba a ba da izinin ba, sai dai idan Thailandblog ta ba da izini a rubuce.
An halatta haɗawa da nufin shafuffukan wannan gidan yanar gizon.
Gida » Ƙarfin tsoka
Ya masoyi babba, kina fama da ciwon sarcopenia?
An buga a ciki Lafiya, Hana, Gina Jiki
Tags: Amintaccen, Tsofaffi, Protein, Sarcopenia, Tsofaffi, Tsokoki, Ƙarfin tsoka, Yawan tsoka
Yayin da muke girma, mahimmancin sunadaran suna karuwa a cikin abincinmu. Waɗannan abubuwan gina jiki suna da mahimmanci don kiyaye ƙarfin tsoka da ƙasusuwa. Tare da barazanar sarcopenia, yanayin da ke nuna asarar ƙwayar tsoka, yana da mahimmanci don ƙara yawan furotin ɗin mu zuwa tsufa tare da kuzari.
Tambaya ga GP Maarten: Ina so in yi aiki akan ƙarfin tsoka a ƙafafu, nawa ne hawan jini zai iya tashi?
An buga a ciki Lafiya, Babban likita Maarten
Tags: Blooedruk, Ƙarfin tsoka
Ina so in ƙarfafa tsokoki a kusa da haɗin gwiwa na gwiwa don kada in ƙare a cikin keken hannu (idan na rayu da tsufa sosai). Yaya hawan jini na zai iya tashi?
