Sopho ea kokonate e nang le khoho - Tom Kha Kai

Sopho ea Kokonate

Tom kha kai (Thai: ต้มข่าไก่) sejana sa sopho ho tsoa ho lijo tsa Laotian le Thai. Lebitso ha e le hantle le bolela sopho ea khoho ea galangal. Sejo se entsoe ka lebese la kokonate, galangal (lelapa la ginger), lemongrass le khoho. Pelepele, bamboo, li-mushroom le coriander li ka eketsoa ha li lakatsa.

Sopho ena e kopanya monate oa lebese la kokonate le linoko tsa pepere e khubelu le tartness ea lime. Lithako tse ling tsa bohlokoa li kenyelletsa lemongrass, makhasi a lime kaffir mme, ehlile, galangal. Metsoako ena e fa sopho tatso e ikhethang e futhumatsang le e khathollang.

Tšimoloho le histori

Tom Kha Kai o simolohile ka leboea ho Thailand. Leha ho le thata ho fumana hore na ho na le tšimoloho efe, hoa tsebahala hore ka lilemo tse makholo baahi ba sebaka sena ba nkile monyetla oa mehloli e mengata ea likokonate le litlama tsa lehae joalo ka galangal, lemongrass le kaffir lime. Ha nako e ntse e ea, sopho e nametse likarolong tse ling tsa Thailand 'me e fetohile karolo ea bohlokoa ea lijo tsa Thai.

Liphetolelo tsa pele tsa Tom Kha mohlomong li ne li le bonolo 'me mohlomong li ne li se na likhoho kapa liprotheine tse ling. Keketso ea kip (kai) le ho iphetola ha eona sebopehong sa eona sa hajoale e kanna ea ba phello ea phapanyetsano ea setso le tšusumetso ea libaka tsa boahelani.

Liprofaele tsa tatso

Tom Kha Kai o na le tatso e rarahaneng e kenyelletsang litatso tse hlano tsa mantlha tsa lijo tsa Thai: tse monate, tse letsoai, tse bolila, tse babang le umami.

1. E monate: E tsoa lebeseng la kokonate 'me ka linako tse ling tsoekere. Lebese la kokonate le boetse le eketsa monko o monate o fang sopho molomo oa eona o monate.
2. Hlanya: Hangata e hlahisoa ke sauce ea tlhapi, motsoako oa bohlokoa lijana tse ngata tsa Thai.
3. Pickles: Lero le lecha la lime 'me ka linako tse ling tamarind e fana ka phapang e khathollang ho monate oa lebese la kokonate.
4. Bitters: Ho baba ha ho bonolo 'me hangata ho tsoa metso le litlama tse kang galangal le lemongrass.
5. Umami: Sehlahisoa sa khoho, khoho le tlhapi se kenya letsoho sebopehong se tebileng sa umami sa sopho.

Motsoako oa litatso tsena le litlama tse nkhang hamonate tse kang lemongrass, galangal le makhasi a lime kaffir li hlahisa tatso e ikhethang le e sa hlakang. Tšebeliso ea lisebelisoa tse ncha le ho leka-lekana ha litlolo ho bohlokoa ho lokisetsa Tom Kha Kai oa 'nete.

Recipe ea Tom Kha Kai

Lisebelisoa:

1. 300 dikgerama khoho fillet, khaola likoto
2. 400 ml lebese la kokonate
3. 300 ml ea setoko sa khoho
4. 1 stalk lemongrass, e khaotsoe 'me e pshatlehile
5. 3-4 makhasi a kaffir lime, a tabohile
6. 1 sengoathoana sa galangal (hoo e ka bang 5 cm), se tšesaane
7. 2-3 pepere e khubelu ea chili, e khaotsoeng hantle (fetola ho latsoa)
8. 2-3 tablespoons tlhapi sauce (fetola ho latsoa)
9. 1-2 likhaba tsa tsoekere
10. Lero la lime ea 1
11. Coriander e ncha bakeng sa ho khabisa

Mokhoa oa ho itokisa:

1. Tlisa khoho ea khoho ho pheha ka sekotlolo se seholo.
2. Eketsa lemongrass, galangal, makhasi a kaffir lime le pelepele. Koahela metsotso e 5-10 ho lumella litlolo hore li kopane.
3. Kenya likotoana tsa khōhō 'me u phehe ho fihlela o etsoa.
4. Kenya lebese la kokonate, sauce ea tlhapi le tsoekere. Hlohlelletsa hantle 'me u e khutlisetse ho pheha.
5. Hang ha khoho e phehiloe 'me sopho e phehiloe hantle, tlosa mocheso' me u kenye lero la lime.
6. Latsoang 'me u fetole setlolo ka sauce e eketsehileng ea tlhapi, tsoekere kapa lero la lime ha ho hlokahala.
7. Sebeletsa ka mofuthu 'me u khabise ka coriander e ncha.

Tom Kha Kai o ratoa Thailand le machabeng ka lebaka la tatso ea hae e rarahaneng empa e lumellana. E fumaneha hangata lireschorenteng tsa Thai ho pota lefatše.

Natefeloa ke lijo tsa hau!