Ndave mutyairi wemarori hupenyu hwangu hwese. Uye yakawanda yenguva iyoyo yaipedzwa nekutyaira usiku. Chiremba wangu panguva iyoyo akandiudza kuti ndaigona kutambura neizvi kwenguva refu. Uye akanga akarurama. Ndakashandisa Dormicon munguva yehupenyu hwangu hwekushanda uye yakashanda zvakanaka. Zvino izvi hazvicharongedzerwe.
Varindi
Patakanga tichiri kugara muChiang Dao, takasangana nomumwe mukadzi wechiFrench akanga ave achitsvaka pokugara kwemakore mashomanana. Pakutanga takafunga kuti zvingave zvakaoma kuwana imba pano, asi patakafamba-famba nemumiriri wezvivakwa masikati, akatiudza (kuvanzika haisi nyaya muThailand) kuti chimwe chezvaaida ndechekuti ikoko. haifanire kunge isina ruzha runobva kuvavakidzani kana mamwe nharaunda. Aiziva nzvimbo dzakadai, asi aitya kuzvirumbidza kwaari. Zvakanyanya kuipa kune mumwe mukadzi wekuMadokero, akafunga kudaro.
Kwemakore anoverengeka zvino ndakaona kuti handigoni kudya chero chinhu manheru, zvikasadaro ndinongorara kwemaawa mashoma.
Mubvunzo kuna GP Maarten: Kusungirirwa pamapiritsi ekukotsisa kuti uwane kurara kwakanaka
Sezvineiwo, ndinongogumira kumapiritsi ekukotsirisa kuti ndiwane kurara kwakanaka. Mukati memakore anopfuura 25 andakagara muSpain, ndakakwanisa kutenga Stilnox 10 mg (zolpidem) mapiritsi okurarisa pachitoro chemishonga, ayo aichaja 30 euros nokuda kwezvidimbu 4 uye akatodzorerwa neinishuwarenzi yangu yeutano.
Vanenge chikamu chimwe muzvina chevanhu vechiDutch vane makore makumi maviri nemashanu kana kupfuura vaive nematambudziko ekurara muna 25. Mugove wacho waipfuura nekaviri kupfuura vanhu vakanga vakaremara. Ndivo zvakare vanonyanya kukanganiswa mukushanda kwavo nekuda kwezvinetso zvekurara. Izvi zvine chekuita nevanhu vanoratidza ivo pachavo kuti havagone kushanda.
Ndiri murume ane makore 66 mudiki, ndinoputa (20 pazuva) asi handinwi. Ndakashandisa piritsi yekurara (Zolpidem) kwemakore makumi maviri nemashanu uye ndakarega kuitora kwemwedzi ye25, iyo yakatora simba rakawanda, nemhando dzose dzezviratidzo zvekurega. Sekutaura kwandaita hapana problem for 2 months but now ndiri pazviri futi otherwise handirare.