Tambaya ga GP Maarten: Da fatan za a ba da ra'ayin ku game da waɗannan sakamakon binciken

Maarten Vasbinder yana zaune a Isaan. Sana'ar sa babban likita ce, sana'ar da ya fi yi a Spain. A Thailandblog yana amsa tambayoyi daga masu karatu waɗanda ke zaune a Thailand.

Kuna da tambaya ga Maarten kuma kuna zaune a Thailand? Aika wannan ga edita: www.thailandblog.nl/contact/ Yana da mahimmanci ku samar da daidaitattun bayanai kamar:

• Shekaru
• korafi)
• Tarihi
• Amfani da magani, gami da kari, da sauransu.
• Shan taba, barasa
• kiba
• Duk wani sakamakon dakin gwaje-gwaje da sauran gwaje-gwaje
• Hawan jini mai yiwuwa

Ana iya aika hotuna da haɗe-haɗe zuwa gare su [email kariya] duk abin da za a iya yi ba tare da suna ba, an tabbatar da sirrin ku.

Dear Martin,

Zan yi godiya sosai idan za ku iya ba ni shawara bisa ga wannan rahoto. Kamar yadda kuka sani daga bayanan da suka gabata, yanzu ina da shekaru 80, kada ku sha taba kuma ku sha kwalban giya a kowace rana kuma kada ku wuce gona da iri. Ina cin abinci kadan kuma ba mai kiba sosai ba, duk da haka yanzu ina da kilogiram 84, yayin da na zo nan a shekarar 2012 ina da kilogiram 75. A sha aspirin 1 kawai a kowace rana don kyakkyawan yanayin jini. Ba na jin rashin lafiya, amma ina jin kasala. Ka san sauran daga tambayoyina na baya.

Masoyi Mr. H.

Da fatan za a nemo rahoton lab ɗin ku kamar yadda aka haɗe.

Don game da rahoton lab ɗin ku, cikakken ƙididdigar jini (CBC), gwajin aikin koda (BUN, Creatinine, GFR), enzymes hanta da matakin PSA, duk waɗannan gwaje-gwajen suna da kyau. Sauran gwaje-gwaje;

– Matsayin sukari mai azumi (FBS) shine 122 mg/dL, sama da kewayon al'ada. HbA1C shine 6.0%, HbA1C shine matsakaicin matakan glucose na jini na watanni biyu zuwa uku na ƙarshe,  wannan yana nufin kuna iya samun haɗarin kamuwa da ciwon sukari.

- bayanin martaba na lipid; Kyakkyawan matakin cholesterol (HDL-c) na al'ada ne, amma matakin cholesterol, triglyceride da bad-cholesterol (LDL-c) suna da yawa sosai.

Babban matakin cholesterol sau da yawa yana haifar da zaɓin salon rayuwa mara kyau. Don rage cholesterol, yi ƙoƙarin canza salon rayuwar ku; Ku ci abinci mai kyau, ku ci abinci mai ƙiba musamman ma mai kitse, yanke barasa, daina shan taba, motsa jiki na yau da kullun kuma wani lokacin magani na iya zama taimako.

Saboda yawan sukarin jini da cholesterol yana haɓaka haɗarin bugun jini da bugun zuciya, na ba da shawarar ku kawo wannan rahoton don ganin likita don ganowa, magani ko ƙarin gwajin jiki.

Da fatan za a ji daɗin tuntuɓar ni idan kuna buƙatar ƙarin bayani.

Gaisuwa mafi kyau,

R.

Godiya da yawa a gaba.

Gaisuwa,

H

****

Masoyi h,

Ba zan damu da yawa ba. Sugar ya ɗan yi girma sosai, amma HbA1C daidai ne. Wannan hakika yana nuna pre-ciwon sukari.

Labarin game da cholesterol mahaukaci ne, amma har yanzu ana amfani dashi azaman kayan aikin tsoro a yawancin duniya. Abinda kawai ke taimakawa shine ƙarin motsa jiki, amma kuma yana da rashin amfani.

Irin wannan lab. a shekarun ku na wuce shi da kyau.

Ci gaba da jin daɗin rayuwa shine shawarata.

Gaisuwan alheri,

Dr. Maarten

Kuna da tambaya ga Maarten kuma kuna zaune a Thailand? Aika wannan ga edita: www.thailandblog.nl/contact/ Yana da mahimmanci ka samar da madaidaicin bayanin (duba jeri a saman shafin).