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Home » Potso ea 'mali » Na oli ea kokonate e ntse e sebelisoa haholo ho baka Thailand?
Na oli ea kokonate e ntse e sebelisoa haholo ho baka Thailand?
Babali ba ratehang,
Na oli ea kokonate e ntse e sebelisoa haholo ho baka Thailand? Na hoo ho hlile ho kotsi hakaalo? Ka lilemo tse makholo lijo tsena li ne li ntse li le ntle.
Lumelisa,
Jo
Ke nahana hore oli ea kokonate ha e sebelisoe hangata. Oli ea palema, oli ea soneblomo le oli e meng e theko e tlase haholo.
Ke lilemo li 12 Thailand 'me ha ho mohla nkileng ka bona motho a sebelisa oli ea kokonate ho baka, haholo-holo oli ea palema
a) sehlahisoa se setle, empa ha se sa sebelisoa ka seoelo.
e boima haholo. Lioli tsa mokelikeli tse ntle li fumaneha.
b. le ho feta tse fumanehang mona ho feta tse tloaelehileng tsa Europe.
tšoaea mohlala Oryzanol 8,000 ppm le Phytosterols 18,000 ppm
e entsoe ka raese ea Thai, 'me e na le vithamine E e ngata.
KhunBram.
a) ho sheba theko, ka sebele motho o tla sebelisa oli le mafura a theko e tlaase ho feta oli ea kokonate.
b) bona hape https://thetruthaboutcancer.com/is-coconut-oil-healthy/
Oli ea kokonate e na le li-acid tse ngata tse mafura, empa kaofela li na le ketane e khuts'oane ea khabone. Ke ntse ke batla bopaki bo bong bo thata ba kliniki ba hore Moprofesa Dr. Karin Michels o fetile ntlha eo, kapa hore pale ea hae ha e na 'nete ka botlalo kapa ka mokhoa o itseng. Ho na le lintho tse ngata Marang-rang mabapi le Mina Bakgraag.
Haeba ho ne ho sebelisoa oli ea kokonate feela, e phetse hantle ho feta oli e theko e tlaase e sebelisoang lireschorenteng. Empa oli ea kokonate e theko e boima.
Ekare ke nnete! Ha ho letho le phetseng hantle ho feta oli ea kokonate (e hatelitsoeng ka serame)
U ka e sebelisa bakeng sa ntho e 'ngoe le e' ngoe, ho baka, ka bohobe esita le letlalong.
Oli ea kokonate e fumaneha ka mefuta e 'meli, phetolelo e sa tsitsang e na le lintho tse ngata tse phetseng hantle ho phaella ho mafura a mafura. Bothata ke mafura a mafura, a etsang karolo ea 82% ea kakaretso, ka hona tsela e nepahetseng ea ho khothalletsa lefu la pelo le bofokoli ba bobeli bo theko e boima haholo. Phapang e 'ngoe ke phetolelo e hloekisitsoeng, e se nang boleng bo eketsehileng bo botle ho phaella ho mafura a mangata a sa pheleng hantle. Oli ea palema ke mafura a sebelisoang ka ho fetesisa, hape a na le mefuta e 'meli, e ts'oanang empa ha e na bophelo bo botle hobane 50% ea mafura a tletse. Hape ho phehisana khang ka lebaka la tšusumetso e senyang tlhahong (e ntseng e hlakola motho ea tloaelehileng oa Asia). Mafura a bobeli a sebelisoang haholo Asia ke oli ea soya, mafura a fokolang haholo, a pota-potileng 15%, mafura a mangata a polyunsaturated le ntlha e phahameng ea mosi. E khothalelitsoe haholo. Oli ea mohloaare e phetse hantle haholo bakeng sa tšebeliso e batang, ntlha ea mosi e tlase haholo, kahoo ha e khothalletsoe ho halika (ka matla a kankere ka lebaka la polymerization ka lebaka la mocheso o phahameng). Seo ke se ratang haholo ke oli ea arachide (peanut), empa ka bomalimabe ha e so fumanehe sebakeng sa Udon.
Kea ts'epa hore joale u se u le bohlale haholoanyane ...
Lumelang
Se ke oa fetoa ke oli ea soneblomo lethathamong la hau le letle *. E fumaneha haholo Netherlands mme e tla sebetsa hantle le Thailand hobane e lema li-sunflower tse ngata.
E lekane ho rekisoa suphamaketeng ea Thailand
Mohlomong u shebe oli ea raese, ntlha e phahameng ea mosi 'me bonyane u se ke ua rua Omega-6 joaloka oli ea soneblomo, empa hape le Omega-3, eo u e batlang hape!
Grtz
Oli ea raese e bonolo ebile e loketse haholo ho halika
Kurt,
Maikutlo a hau mabapi le oli ea mohloaare a lokeloa ke lintlha tse itseng. Seo u se buang se sebetsa ho extra virgin olive oil. Hape ho na le mefuta e mengata e hloekisitsoeng, ka hona e loketse ho baka le ho halika. Masepanishe ha a fapane, 'me ha ho na potso ea hore ho na le karolo e phahameng ea batho ba nang le kankere ho feta, ka mohlala, Netherlands.
Ka ts'ebetso, ke hloloheloa oli ea Bran lethathamong la hau, e fumanehang ho Tesco e 'ngoe le e 'ngoe. Ntho e phahameng haholo ea mosi, tatso e sa jeleng paate le e theko e tlaase.
Reusel ea khale (mafura a kolobe) le eona e ntse e sebelisoa haholo.
Sena se theko e tlase ho feta oli
Le tastier (ke nahana ka bonna) ho feta oli