Pad Woon Sen (li-noodle tsa khalase tse halikiloeng ka lehe)

Pad Woon Sen ke sejo se monate se nang le li-noodle tsa mahe le khalase. Pad Woon Sen (ผัดวุ้นเส้น) ha e tsejoe joalo ka Pad Thai, empa ehlile e monate ebile, ho ea ka ba bang, le ho feta.

Sejo se na le li-noodle tsa khalase, tse halikiloeng ka mohlala, shrimp kapa khoho, lehe le meroho (hangata k'habeche, linaoa tse telele, tamati le lihoete), pepere ea chili, coriander le sauce. Sejo sena se khetholloa ke tšebeliso ea li-noodle tsa khalase, tse tsejoang hape e le "vermicelli noodles" kapa "mung bean noodles", tse entsoeng ka linaoa tsa mung. Li-noodle tsena tse bonaletsang le tse tšesaane li monya tatso ea lisebelisoa tse ling hantle, li etsa hore li ratoa haholo ke lijo tsa Thai.

Soso e entsoe ka metsi, soy sauce, oyster sauce, tlhapi ea tlhapi, tsoekere le pepere e tšoeu. Lisebelisoa tse ling tse tloaelehileng tse sebelisoang ka sejana li kenyelletsa eiee, konofolo, limela tsa linaoa, li-scallions.

Tšimoloho le histori

Leha ho le thata ho fumana hore na Pad Woon Sen e tsoa hokae, sejana sena se tšoantšetsa ho kopanngoa ha litšusumetso tse fapaneng ka har'a lijo tsa Thai, ho kenyeletsoa le litšusumetso tsa Machaena, tse bonahalang ka ho hlaka tšebelisong ea li-noodle le mekhoa ea ho halika. Lijo tsa Thai li tsebahala ka kutloano le ho leka-lekana lipakeng tsa litlolo tse fapaneng tsa tatso: monate, bolila, letsoai, baba le umami. Pad Woon Sen ke mohlala o motle haholo oa kutloano ena, ka li-noodle tse bonojoana tsa khalase tse sebetsang e le motheo oa motsoako o monate oa tatso le litlolo.

Lintho tse khethehileng

Boleng bo ikhethang ba Pad Woon Sen ke bobebe ba eona le tšilo ea lijo, e etsa hore e be sejo se tsebahalang ho ba batlang khetho ea li-noodle tse phetseng hantle. Li-noodle tsa khalase ha li na gluten, e leng se tlatsetsang botumo ba tsona bo ntseng bo eketseha har'a batho ba bangata. Hangata sejana se lokisoa ka motsoako oa meroho e kang lihoete, k'habeche le ka linako tse ling li-mushroom, hammoho le lehe, e leng se etsang hore e be mohloli o motle oa limatlafatsi tse 'maloa. Nama kapa lijo tsa leoatleng le tsona li ka eketsoa, ​​​​ho etsa hore sejana se be le mefuta e mengata le se matlafatsang.

Liprofaele tsa tatso

Pad Woon Sen e khetholloa ka tatso ea eona e rarahaneng. Tokisetso e tloaelehileng e kenyelletsa ho eketsoa ha soy sauce, sauce ea tlhapi, sauce ea oyster le ka linako tse ling tsoekere e nyenyane, e hlahisang tatso e tebileng ea umami ka monate o poteletseng. Tšebeliso ea konofolo e ncha, coriander le lero la lime ka linako tse ling e eketsa tekanyo e ncha le e nkhang hamonate ho sejana. Mocheso oa pelepele oa Thai kapa pepere ea fatše o ka fetoloa ho latsoa, ​​​​ho lumella sejana hore se fapane ho tloha ho bonolo ho isa ho linoko tse ngata.

Itokisetse Pad Woon Sen uena

Lenane la lisebelisoa bakeng sa batho ba 4

• 200 grams li-noodle tsa khalase (li-noodle tsa linaoa tsa mung)
• 200 dikgerama khoho fillet, khaola ka e tšesaane hlobolisa
• 2 tablespoons ea oli ea limela
• 4 cloves konofolo, khabeloa chopped
• 1 rantipole e kholo, julienne e khaotsoe
• 1 pepere e khubelu, julienne e khaotsoe
• 1 onion, e tšesaane e tšetsoe
• Mahe a 2, a otloa hanyenyane
• ligrama tse 100 tsa li-mushroom, tse halikiloeng (ho ikhethela)
• 2 eiee ea selemo, khaola likotoana tse 3 cm
• 100 dikgerama tsa limela tsa linaoa
• 2 tablespoons ea soy sauce
• 1 tablespoon sauce ea oyster
• 1 tablespoon ea sauce ea tlhapi
• 1 teaspoon ea tsoekere
• Pepere e ntšo e sa tsoa khuoa, ho latsoa
• Coriander e ncha, bakeng sa ho khabisa
• 1 lime, khaola ka li-wedges, bakeng sa ho sebeletsa
• Ho ikhethela: Pelepele ea Thai, e khaotsoeng hantle, bakeng sa linoko tse eketsehileng

Mokhoa oa ho lokisetsa

1. Ho lokisa li-noodle: Kenya li-noodle tsa khalase metsing a futhumetseng ka metsotso e ka bang 10 kapa ho fihlela li le bonolo. Hlakola 'me u behelle ka thōko.
2. Lokisetsa khoho: Chesa khaba e le 1 ea oli ea meroho ka har'a wok e kholo kapa pane ka mocheso o mofuthu. Eketsa likhoho tsa likhoho le Fry ho fihlela o etsoa. Tlosa khoho ho pan 'me u behelle ka thōko.
3. Meroho e monate: Kenya oli e setseng ho pane. Kenya konofolo le Fry ho fihlela monko o monate. Ebe u eketsa onion, rantipole, pepere le li-mushroom tse khethiloeng. Hlohlelletsa ho fihlela meroho e le bonolo empa e ntse e phunya, hoo e ka bang metsotso e 3-4.
4. Kenya mahe: Etsa sebaka bohareng ba pan 'me u tšele mahe a shapuoeng. E-re mahe a behe 'me joale a a tsose ka meroho.
5. Kenya li-noodle le sauce: Kenya li-noodle tsa khalase tse kolobisitsoeng ka paneng. Kenya soy sauce, sauce ea oyster, sauce ea tlhapi le tsoekere. Hlohlelletsa ntho e 'ngoe le e' ngoe ka botlalo, ho etsa bonnete ba hore li-noodle li monya sauce ka botlalo 'me li tsoakane hantle le meroho le khoho.
6. Qetella: Eketsa eiee ea selemo le limela tsa linaoa 'me u hlohlelletse ka metsotso e seng mekae. Eketsa pepere e ntšo e sa tsoa khuoa 'me mohlomong le pepere e eketsehileng bakeng sa barati ba linoko.
7. Ho sebeletsa: Arola Pad Woon Sen holim'a lipoleiti. Khabisa ka coriander e ncha 'me u sebetse ka lime wedge ka lehlakoreng.

Recipe ena ea Pad Woon Sen e fana ka motsoako o lumellanang oa litatso le masela, 'me ke tsela e ntle ea ho ja lijo tsa Thai lapeng. Ikutloe u lokolohile ho fetola meroho ho latela seo u nang le sona letsohong kapa seo u se ratang. Natefeloa ke lijo tsa hau!

Pad Woon Sen video