Digestion muThailand
Ndakashandisa izwi rekuti "kugaya" zvine mutsa mumusoro wechinyorwa ichi, asi ndaida kutaura zvishoma nezve yako uye yangu mafambiro ehuturu - tsika yedu yekuchera - muThailand. Chikonzero ndechebvunzurudzo yepakutanga asi inofadza uye inofadza muHet Parool naMarc Benninga, chiremba uye purofesa wedumbu, zvirwere zvematumbo uye chiropa muvana paAmsterdam Medical Center.
Pooppoli
Dr. Benninga anobata vana vanotambura nekuvhara kwakanyanya kana kurwadziwa kusingaperi mudumbu mukiriniki yake yekunze - anoitumidza kuti kliniki yepoop. Mazwi akaita semhunga, ndove, bundu uye chokwadi tsvina anowanzonzwika ipapo, asi anotaurwa noushamwari neruremekedzo kuvana. Chinonyanya kukonzera kuvharwa kwevana vari pasi pemakore gumi ndiko kupera. Sei vachiita izvozvo zvine mativi mazhinji. Hapana pfungwa, kutya, kurwadziwa, zvese. Marc Benninga anoti kazhinji idambudziko repfungwa, saka kutaura nezve pooping nenzira yakajairika kwakakosha. Uropi hunogona kuomesa zvachose matumbu. Hapana anonyatsoziva kuti zvinofamba sei.
Kugaya
Nyanzvi inotaura nechido chikuru pamusoro pebasa rake uye inotsanangura chimwe chinhu pamusoro pekugaya. Nguva yekufamba mumunhu ane hutano iri pakati peawa makumi maviri nemana nemakumi matanhatu, asi izvozvo hazvirevi kuti bhora renyama rose rakatokunguruka. Anoti chero chinhu chiri pakati pekuita tsvina katatu pasvondo kana katatu pazuva zvinowanzoitika, chero usina kurwadziwa nemudumbu. Chinongoitwa necolon kuita maounces maviri emarita masere emvura anogadzirwa nemunhu pazuva. Mabasa ese akakosha ari mudumbu diki. Iwe unogona kurarama usina ura hukuru, asi kwete pasina ura hudiki.
Ura hwangu
Pandakaramba ndichiverenga nyaya yaMarc Benninga - aive mutambi wehoki anozivikanwa zvikuru mumakore ake ekutanga - ndaifunga nezve tsika yangu yetsvina. Handiyeuki ndiine dambudziko nazvo. Handina kumbobvira ndashandisa laxatives kana stimulant. Ehe, iyo yekupedzisira dzimwe nguva yaidikanwa kana ini ndaimhanya shit mune imwe nyaya, asi kunyangwe zvakadaro zvisikwa ngazvitore nzira yayo. Zvakawanda pachimbuzi ipapo, asi pane imwe nguva ura hwako husina chinhu uye kuda kunomira otomatiki. Ne rusks kunyanya, kupa matumbo ne "zvokudya" zvakare yaiwanzogadzirisa.
Nguva yezuva
Nezvakataurwa naDkt Benninga, ndinofunga kuti ndiri pedyo ne3 nguva pazuva maererano nehuwandu, asi hapana chimiro chakagadziriswa kwandiri. Kana shungu dzamuka - uye zvinogona kuitika chero nguva yezuva - ndinoenda kuchimbuzi, ndinoverenga bhuku, bepanhau kana magazini uye ndoita zvandinoda kuita. Ndinogara ndichitora nguva yangu, ibasa rekuzorora, pandisingade kuvhiringwa. Iri harisi dambudziko kumba kana kubasa, rinova shoma kana uchifamba. Muchimbuzi chechiteshi chegesi kana resitorendi yemugwagwa muNetherlands, panhandare yendege kana kunyange mundege, chinhu chinodiwa chinofanira kupera nekukurumidza.
Tairendi
Kuda kwangu kuita tsvina hakuna kumbochinja muThailand. Hongu dzimwe nguva unogona kutambura nekudya chimwe chinhu chakaipa, asi izvo hazvina kumboitika kwandiri. "Dambudziko" rangu inguva. Iwe unogona kuziva kuti ndinofamba zvakanyanya pano muPattaya uye zvinogona kuitika kuti kudiwa kunove kwakanyanya munzira. Ini kazhinji ndinosarudza nzira inopfuura mahotera akakura uye saka ndinoziva zvimbuzi zvemahotera epamusoro muPattaya, asiwo muBangkok zvakanaka. Mumahotera mahombe iwayo hapana anokutarira uye unongoshandisa zvimbuzi zvinowanzoyevedza uye zvakachena. Mumahotera maduku, mauri, sokunge zvakadaro, zvakananga pareception, ndine chat, bvunza mamwe mashoko pamusoro pehotera ndokuzobvunza zvine ruremekedzo kana ndingashandisa chimbuzi. Hapana dambudziko!
Zvakaitikawo kwandiri panguva idzo dzekufamba kuti pakanga pasina hotera pedyo uye kudiwa kwakazviratidza nekuchimbidza. Kuti njodzi irege kuitika, ndakakwira tekisi yemudhudhudhu ndichidzokera kumba. Ndaisafanira kuita chero kuedza kuzvipedza.
Munzira muThailand
Zvakanaka, mumugwagwa mumotokari muThailand, kudiwa kwekuita tsvina kunogona kuzviratidza uye zvino idambudziko chairo. Zvimbuzi zve squat hazvikukoke kuti uzorore, asi kana uchifanirwa, unofanirwa. Gara uine bepa rechimbuzi newe uye tarisira kuti imba yacho yakatinai. Dzimwe nguva ndinobuda tsvina ndisina kupfeka kuitira kuti mbatya dzangu dzisanyorova uye dzisasviba. Hapana kuzorora, ingozvisunungura nekukurumidza uye uende zvakare!
Saka, nekutaura kwese uku nezve pooping, muviri wangu uri kuratidza kuti yave nguva yeshoko guru.
- Repost meseji -
Zvakanaka, ndinozviziva.
Kunyange zvazvo ndiri murombo wedambudziko, hazvibviri kuti ndiite tsvina pachimbuzi chisingazivikanwi.
Kunyangwe mundege, ndisati ndatanga rwendo, ndinongoramba ndakabata ura hwangu nekutora 1 kana 2 imodium.
Semwana ndakanyatsoita matambudziko epfungwa neizvi, chokwadi hapana pfungwa, kana kunyatsojeka, kunzwa kunofadza, kumira.
Pane imwe nguva yakakwanisa kuichengeta kweinopfuura vhiki, uye hongu ... zvino enema yaifanira kushandiswa.
Chokwadi, kana uchifamba uye uchigara muhotera isingazivikanwe kwenguva yakareba, zvakanaka, asi mazuva mashoma ekutanga, kazhinji kwete.
Nezvenhamba dzenguva, ndakaona kuti nemupunga, nezvimwewo iwe unoenda kakawanda kupfuura nekudya kweEurope, uye 3 nguva pazuva ndeyenguva dzose, hongu.
Mhoro French
Itsva yakanaka yeeu pot pazviteshi zvepeturu, zvakachena, kunyangwe kuNorth khon kean
Gr Paul
Izvozvo hazvigadzirisi dambudziko rake. Anofanira kunge aine hari yakavanzika inotakurika. Inopeta/inopfuta kana chimwe chinhu chakadaro. Zvichida zvinobatsira kana akaunza magirazi ake, iwe unogona kugara uchiashandisa semutsipa wemutsipa mundege.
Kuvhara intestinal system ne imodium pasina kudiwa kwekurapa mushonga webhiza.
Mushonga webhiza, ndinofunga hauna kunyanyoipa, ndanga ndichiushandisa kwemakore makumi matatu, sekureba kwandinogona kurangarira, asi hazvireve mazuva ese.
Ndikaenda nendege ka2 kusvika ka3 pagore, watove nayo.
Asi ive nayo mubhegi rechimbuzi, uye ndaisazoziva zvekuita kana ndisina.
Wanga uchiziva here kuti hurumende yeThai yakaraira zvakasimba vanachiremba vavo kuti vasanyore imodium kuvarwere vavo yemanyoka.
MuThailand, manyoka anoreva chepfu yechikafu.
Uye kana pane chepfu yezvokudya, ura hunofanira kubudiswa nokukurumidza sezvinobvira!
Imodium (loperamide) inobvumira chepfu kuti iungane mumatumbu. Nemigumisiro yese yakaipa.
Nemanyoka, mvura yakawanda inofanira kunwiwa kuti igeze matumbu uyewo kudzivirira kupera simba mumuviri.
Beats. Nzira iyo Petro anoishandisa nayo, kudzivirira pasina kunyunyuta, haina kukuvadza. Ipapo iwe unongochengeta iyo 'hutano' bhakitiriya mukati kwechinguva chidiki.
Zvechokwadi mushonga webhiza. Iyo haina kuporesa / kudzoreredza mhedzisiro, asi inongoshanda seyakasiyana kemikari yekunamira cork mubutt rako. Izvi zvinogona dzimwe nguva kubatsira…,.,,
Kana muBelgian achiverenga kuti unopfava katatu pazuva muPattaya, anofunga kuti unoreva chimwe chinhu chakasiyana zvachose 🙂
haha! Apa vaive vadyira patafura yekubikira. Chekare, asi chinosetsa.
https://youtu.be/Uu0wxNr66c0
Handisi kunzwisisa kuti unoda bepa rechimbuzi.
Ndiri kuenda kuNetherlands kwevhiki munguva pfupi, uye ndiri kutya kushandisa bepa rechimbuzi zvakare. Iyo yakaoma, inoputika uye yakanyanya kuoma kuchenesa kupfuura mvura iri kwese kwese.
Wakambofunga nezvebhodhoro rekusvina remvura here? mazuva ano iri kutengeswa pachiteshi chegasi chegasi kana musupamaketi ine suction spout, uye inozadzwazve. Ndinogara ndichishandisa muNetherlands.
Zvakangodaro, maBelgian anofarira kugara akasununguka akasununguka. 🙂
Kuchenesa pasi nekunyorova nesprayer ndakabva ndaziva Thailand. Ndakazviona sechinhu chakawedzerwa kukosha, saka Belgium ikozvino inewo yekumwaya padyo nehari.
Asi unoita sei izvozvo muThai squat toilets ine mbiya yemvura padivi payo uye ndiro inoyangarara mariri? Chinoramba chiri chakavanzika kwandiri. Kunyanya zvakadaro nekuti hapana kana chero bepa rechimbuzi uye kunyanya hapana hoko yekuturika bhurugwa rako.
@Mako. Usati wapinda. Mapepa acho anowanzo kuwanikwa kunze kana pamusuwo wepakati.
Kuchenesa neruoko rwako rwemahara.Kune rumwe rutivi bhodhoro remvura.
Wochenesawo ruoko rwakasununguka nesipo nemvura….
Ndinogara ndine zviya zvekupukuta (beche) neni.
Paki yemapepa echimbuzi uye kicheni inotenderera mumotokari, zvese muThailand neNetherlands. Nejerry can ine malita mashanu emvura. Unogona here kuita chimwe chinhu kunyange pakati paAdama.
Kana munzvimbo yekupaka pane imwe nzvimbo.
Nehurombo, vashoma vanhu vekuMadokero vachiri kuziva kuti zvakanyanya hutsanana kusashandisa bepa asi mvura. Zvakanyatsoratidzwa nesainzi: mvura inochenesa, bepa rinosvibisa. Ndokusaka iwe uchizowana wekusprinkler padivi pechimbuzi munyika zhinji dzeAsia. Uye kana zvisina kudaro iwe unoisa bhodhoro remvura pedyo nayo. Iyo ine mukurumbira 'bottel tjebok' kubva kuDutch East Indies
Chikonzero icho kune chekumwaya padivi pechimbuzi ndechekuti muThailand hamuna sewage system. Mvura netsvina zvinopinda mumhando yetangi rine zvindori zvesimende zvakati wandei zvine pasi rakavhurika panonyura mvura. Ichi zvakare chikonzero chekuti hapana bepa rechimbuzi rinoshandiswa sezvo richiramba riri pazasi nemhedzisiro yese yakaipa. Matangi aya zvakare anofanirwa kudururwa mushure memakore mashoma ega ega nekuti tsvina hainyure muvhu uye unobhadhara iyi ring yakavakirwa simende. Avo vanoshandisa bepa rechimbuzi vanofanira kuriisa mudengu pedyo nechimbuzi kana vapedza kushandisa.
Kana uine dambudziko neThai squat chimbuzi pachiteshi chepeturu, zvinogona kunzwa sekunge wakaremara, nekuti kana ukasabudirira, kurwadziwa nemudumbu kunogona kuve mhedzisiro.
Iwe unogona ipapo kushandisa chimbuzi chakaremara, godsend nguva nenguva.
NicoB
Ndiri munzira ndinoenda kuchimbuzi chevakaremara pachiteshi chemafuta. Ordinary poto uye yakawanda nzvimbo.
tinogara tichitora chimbuzi chevakaremara. panogara paine chinomwaya chiripo
Vazhinji vanofunga kuti itsvina yekutaura.Asi munoona zvakakosha.Ini zvakare ndine mushonga wayo uye intestinal kuongororwa kamwe chete pa5years.Asi zvakanaka nekunwa.Ndinomboshamisika kuti sei chiremba achiva nyanzvi yebowel.hwisisa ini zvakanaka kuti varipo, asi dzimwe nguva ndinofunga gadverdamme.
“Mumahotera madiki, mauri, sokunge zvakadaro, pareception, ndinokurukura, ndobvunza mamwe mashoko nezvehotera yacho ndozobvunza zvine ruremekedzo kana ndingashandisa chimbuzi. Hapana dambudziko!"
Hongu, zvakanaka, asi kana uchine nguva yeizvozvo, kudiwa hakusiko chaiko.
“Zvakamboitikawo kwandiri mukufamba ikoko kuti munzvimbo iyi makange musina hotera uye kudiwa kwakaonekwa nekuchimbidza. Kuti njodzi irege kuitika, ndakakwira tekisi yemudhudhudhu ndichidzokera kumba. Ndaisafanira kuita chero nhamburiko yokuzvipedza simba.”
Izvi zvimwe zvinosiririsa. Ikozvino zvinoita sekunge wanga usina dambudziko nekuzvidhonza wega pamudhudhudhu taxi. 🙂
Imwe mhinduro yokuchenjera, Frans!
Rondedzera pane musimboti wenyaya: ko nezvekufamba kwako ura?
Izvi zvinoshandawo kune vamwe vatauri, vane zvakawanda zvavanoda kutaura pamusoro pemapepa echimbuzi, zvekupfapfaidza mvura uye zvimbuzi zvevakaremara: ura hwako huri sei?
Zvakanaka, kuseka kudiki kunoita kuti iyi bhurogu iite nyore
Zvirinani pane izvo zvinogara zvichinetsa uye kushoropodzwa kwehurumende yeThailand kubva kune vakawanda vanoziva-izvo-zvese.
Panyaya yekufamba kwangu kweura, ini ndiri wekuIndonesia uye ndanga ndichishandisa bhodhoro re tjebok kubva ndichiri mudiki ndozogeza maoko angu ndodya zvine hutano.
Ralph
Wakaverenga zvinhu zvakanaka zvakawanda! Thanks for that
Ndiri kupotsa mita kubva mukoloni yangu.
MuNetherlands ndaiwanzoenda kuchimbuzi katatu kusvika kane pazuva.
Kuno muThailand ini zvino ndinogara ndichienda ka2 mangwanani.
Zvinoita sekuti chikafu chepano chirinani kwandiri pane
icho chikafu muNetherlands.Nenzira, i squat toilet
zvirinani kune izvo zvituru uye mvura zvakanyanya hutsanana
ipapo bepa. Handifaniri kufunga nezvazvo chero kupi zvako
kugara papoto pachiteshi chepeturu,
Ini ndinovenga izvo uye ndinofara neiyo squat toilets.
Ndinoshamisika kuti unodyei, ini ndinodya chikafu cheThai chete uye ndinoenda paavhareji 1x yega yega kusvika kumazuva matatu kune meseji hombe. chiri kushamisa ndechekuti kana uchidya pomelo, inovimbiswa kuti inofanira kudyiwa zuva rinotevera. too bad inobuda painopinda, color chete yachinja.
Ndinodya pineapple kana pomelo zuva rega rega.
kwaziso kubva muhari.
Ini ndanga ndisati ndambove munhu mukuru weaya masprinklers emvura zvakare, nekuda kwekuti ini ndaisaziva kuti yakashanda sei. Ndinoziva, haisi rocket science asi zvakadaro. Tarisa paInternet kuti inoshanda sei. Gore rakapera ndakagadzirisa imba yangu yekugezera ne, iwe wakafungidzira, yekugeza muchimbuzi. Nemvura inopisa, hongu.
Ura hwangu? Mushure memangwanani emangwanani nekapu hombe yekofi ndinofanira kuenda ndakananga kuchimbuzi uye mushure mekufamba ura uku ndinowanzo gadzirira zuva rese. Very nyore.
Hahhaaa,
Ndinoona kuti chakanyorwa kare, asi ichi chinogona kuwedzerwa.
Ndinowanzo taura kuti pandinomuka mangwanani, maziso matatu anovhurwa!
Nguva dzose muenzaniso.
Zvino, nekunwa pasoda nemvura inodziya, ndawedzera izvi. Mujaho ku toilet!!
Iyo inozivikanwawo sekubika soda. Zvino ndinoziva chikonzero nei.
Saka vanhu vanononoka kubuda ura vanofanira kuedza mushonga uyu unoshamisa.
Nokuti venyama pakati pedu; Izwi rechiDutch rokuti 'poepen' harimiriri kuti 'kufuga' sezvazviri muFlanders.
Ndakagaroona zvichishamisa kuti chiitiko chinofadza kudaro chinofanira kunge chine mazwi akashata kudaro.