Ina tsammanin wani abokin Thai yana fama da damuwa ko damuwa, wanda ya taso a cikin 'yan shekarun nan. Ba ta so ta yarda da hakan don tana tsoron kada mutanen Thailand su ce ita mahaukaciya ce.
Aƙalla 35% na mutanen Holland suna jayayya da abokin tarayya ko abokin tafiya yayin shirye-shiryen hutun bazara.
Rabin mutanen Holland ne kawai ke tafiya hutu a cikin annashuwa. Damuwa tana damun iyalai matasa mafi wahala: kasa da rabi suna tafiya hutu a cikin annashuwa. Matasa ma'aurata da masu shekaru sama da 65 suna fama da ƙarancin damuwa daga damuwa na hutu. Yana da ban sha'awa cewa damuwa na hutu kuma yana faruwa da dare: fiye da rabin mata suna barci mara kyau a daren kafin tashi, idan aka kwatanta da kashi 27% na maza.
Hutun bazara yana da kyakkyawan fata, amma shirye-shirye masu amfani sukan haifar da damuwa mai yawa. Hudu cikin goma masu yin hutu suna fama da wannan. Kuma a wasu lokuta al’amura sun lalace, kamar tattara kaya da mantawa da rigima da yara a hanya.
Yin jayayya da damuwa suna da illa ga lafiyar ku
Shin kuna yawan samun gardama tare da abokin tarayya (Thai), wanda ke haifar da damuwa? Sa'an nan kuma zai fi kyau a kawo ƙarshensa. Mun san cewa damuwa yana da kyau ga jikinka, amma dangantaka mai rikici da damuwa har ma da mutuwa, bisa ga binciken Danish da aka buga a 2014 a cikin Journal of Epidemiology & Health Community.
Yawancin mutanen Holland sun damu akan hutu
Kusan kashi uku cikin huɗu na mutanen Holland sun fuskanci damuwa kafin su tafi adireshin hutun su. Fiye da rabi sun ji tsoron manta wani abu kuma na uku sun tsoratar da tafiya zuwa inda aka nufa.
Labarai daga Thailand - Disamba 16, 2013
Yau cikin Labarai daga Thailand:
Dalibai suna neman taimakon tabin hankali saboda damuwa na karatu
• An kama wanda ake zargi da kashe yarinya (6).
• Akwai yiyuwar jam'iyyar adawa ta sake zaben Abhisit a matsayin shugaban jam'iyyar
Labarai daga Thailand - Nuwamba 14, 2013
Yau cikin Labarai daga Thailand:
• IMF ta yi kira da a sanya ido sosai kan cibiyoyin hada-hadar kudi
• Nasiha game da damuwa saboda tashin hankalin siyasa: Huta
•Manoman roba masu zanga-zangar sun koma Bangkok
A kowace shekara jami'an 'yan sanda 31 ne ke kashe kansu. A mafi yawan lokuta, ba za su iya jure matsi na aiki ba. Dan sanda mai binciken Sahapol Gharmvilai, mai shekaru 45, ya fuskanci cin zarafi da tsoratarwa. Ya zabi ya yi aikinsa da gaskiya.