Maarten Vasbinder yana zaune a Isaan. Sana'ar sa babban likita ce, sana'ar da ya fi yi a Spain. A Thailandblog yana amsa tambayoyi daga masu karatu waɗanda ke zaune a Thailand kuma ya rubuta game da gaskiyar likita.
Kuna da tambaya ga Maarten kuma kuna zaune a Thailand? Aika wannan ga edita: www.thailandblog.nl/contact/ Yana da mahimmanci ku samar da daidaitattun bayanai kamar:
- Shekaru
- korafi)
- Tarihi
- Amfani da magani, gami da kari, da sauransu.
- Shan taba, barasa
- kiba
- Na zaɓi: sakamakon dakin gwaje-gwaje da sauran gwaje-gwaje
- Hawan jini mai yiwuwa
Kuna iya aika hotuna zuwa [email kariya] duk abin da za a iya yi ba tare da suna ba, an tabbatar da sirrin ku.
Dear Martin,
Ta yaya zan iya gano a sauƙaƙe ko zan iya samun ciwon sukari na fara girma? Ina kusan shekaru 77, hawan jini na yana canzawa tsakanin 130 zuwa 140 - 80, 85. Ina auna kilo 93 kuma tsayin ni 1.78 m. Kada ku sha taba, ku sha barasa kadan. Yanayina yana cikin tsari. Kada kishirwa ta wuce kishirwa, ki sha ruwa, wanda hakan ke da alaka da zafi kuma yana sa ki ji dadi.
Ina amfani da 20 MG don cholesterol.
Babu wani abu kuma ina jin lafiya. Kamar ji daga gare ku.
Gaisuwa,
C.
*****
Masoyi C,
Hanya mafi sauƙi don gano ciwon sukari shine gwajin jini na azumi don glucose. Idan ya zama mara kyau, suna yin wasu ƙarin gwaje-gwaje.
Koyaya, idan dai kai, a matsayinka na ɗan shekara 77, jin daɗi, irin wannan gwajin ba lallai bane a gare ni.
Idan nine ku, zan daina shan statin (don cholesterol). Wannan zai iya haifar da kunci kawai, kamar ciwon sukari misali. Ba shi da wani amfani komai.
Ci gaba da sha. Lallai ya zama dole a cikin wannan yanayi.
Tare da gaisuwa mai kyau,
Dr. Maarten