Maza masu cin kayan lambu na kabeji sau uku a mako mai yiwuwa rabin suna iya kamuwa da cutar sankara ta prostate a matsayin mazan da ba su ci kayan lambu na kabeji ba. Za ku iya fitar da wannan daga binciken da masu bincike daga Cibiyar Nazarin Ciwon daji ta Amurka Fred Hutchinson suka buga a cikin Journal of the National Cancer Institute.

Bisa ga wannan littafin, cin abinci mai cike da kayan lambu masu ganye na iya rage haɗarin cutar kansar prostate.

Zama mazan

Yayin da shekaru ke tafiya, akwai wasu raɗaɗi da raɗaɗi na hagu da dama, wanda aka fahimta a cikin kansa. Har ila yau, cututtuka masu banƙyama na iya tasowa waɗanda yawanci sakamakon tsufa ne. Ga maza, ciwon daji na prostate ɗaya ne irin wannan misali. Kyakkyawan salon rayuwa na iya ba da gudummawa ga kiyaye waɗannan nau'ikan abubuwa masu banƙyama na dogon lokaci.

binciken

Lokacin da masu binciken suka yanke shawarar nazarin nasu, an riga an san cewa 'ya'yan itace da kayan marmari na iya rage haɗarin ciwon daji gaba ɗaya, amma ba a san da yawa game da kansar prostate ba. Don haka masu binciken sun yi nazari kan abinci na maza sama da XNUMX da likitocinsu suka gano cutar kansar prostate. Masu binciken sun kwatanta wannan tare da abincin gungun maza da ba su da ciwon gurguwar prostate.

Da farko, masu binciken sun sami wani sakamako mai kariya na 'ya'yan itace. Abincin abinci mai yawa a cikin kayan lambu yana da tasiri mafi girma. Yawan kayan lambu da maza ke ci, yana rage haɗarin kamuwa da cutar sankara ta prostate. Maza masu cin kayan lambu guda 21 a mako guda suna da kashi 35 cikin 7 na haɗarin kamuwa da cutar sankara ta prostate fiye da maza waɗanda ba su ci abinci fiye da XNUMX a mako ba.

Bayan masu binciken sun kara karya bayanan su, sun ga cewa kayan lambu na kabeji yana da tasirin kariya mafi karfi. A cikin maza masu cin broccoli, farin kabeji, Brussels sprouts ko wani kayan lambu na kabeji sau uku a mako ko fiye, hadarin ciwon daji na prostate ya kusan raguwa idan aka kwatanta da mazan da ba su ci kayan lambu na kabeji ba.

Source: Ergogenics

Amsoshi 12 ga "Rigakafin: Kayan lambu na kabeji suna rage haɗarin cutar kansa ta prostate"

  1. Martian in ji a

    Na sami wani abu don ƙarawa:

    Ikon Warkar da Kayan lambu - 45 Mafi yawan kayan lambu na Magani

    http://www.geneeskrachtigegroenten.nl/45-meest-geneeskrachtige-groenten/

    A bayyane yake fiye da kowane lokaci cewa dole ne mutane suyi abubuwa da yawa don samun lafiya. Yanayi a cikin al'ummar zamani sun canza sosai!

    Gr. Martin

    • Mista Bojangles in ji a

      Shafi mai ban sha'awa Martien, na gode.

      Hakanan zan iya ba da shawarar littafin da Wim ya ba da shawarar a ƙasa. Ko da daɗin karantawa kuma yana da amfani sosai a kowane fanni. yana ceton ƙwayoyi da yawa.

  2. Keith 2 in ji a

    Mai Gudanarwa: Da fatan za a samar da tushen inda za'a iya bincika wannan da'awar?

    • Janairu in ji a

      Hadarin ciwon daji na prostate. Nazarin Marie Elise Parent da Marie Claude Rousseau. Jami'ar Montreal.
      Duba kuma http://www.destandaard.be - labarin 30/10/14 - mazan da suka yi jima'i da mata fiye da 20 a lokacin rayuwarsu ba su da yuwuwar kamuwa da cutar kansar prostate / http://www.gezondheidswetenshap.be - labari daga 10/11/14 / http://www.newsmonkey.be labarin 23032 na 29/1014. Gaisuwa. Jan.

      • Rene Chiangmai in ji a

        Ba zan iya taimakon kaina ba:
        "mazajen da suka yi jima'i da mata fiye da 20 A LOKACIN RAYUWARSU, ba sa iya kamuwa da cutar kansar prostate"
        Ik denk dan bij mezelf: ik wacht wel even tot ik niet meer in leven ben. Dan ga ik sex hebben met meer dan 20 vrouwen en dan ga ik misschien wel niet dood aan prostaatkanker..

    • Keith 2 in ji a

      Koren shayi yana taimakawa rage PSA.
      http://kanker-actueel.nl/prostaatkanker-groene-thee-drinken-remt-groei-prostaatkanker-en-kan-mogelijk-preventief-worden-ingezet.html

      Ni da kaina na yi amfani da koren shayin capsules bisa shawarar ƙwararrun ƙwayoyin cuta. 1 capsule zai ƙunshi kusan kofuna 3-4 na koren shayi.

  3. William Van Doorn in ji a

    Hakanan ana bada shawarar azaman tushen bayanai: Voedzelhourglass na Kris Verburg. Ya ambaci (a cikin wasu abubuwa, amma kafin lokaci) faski a matsayin magani ga ciwon daji na prostate.

  4. FredCNX in ji a

    Kwanan nan an gano ni da thrombosis a ƙafata, cin kabeji ba shi da kyau don haka, don haka komai yana da fa'ida da rashin amfani kuma wannan shine mafi yawan binciken kimiyya kamar yadda aka mayar da hankali kan yanayin 1 / cuta.
    Source: Star Thrombosis Service Rotterdam

  5. Janairu in ji a

    Masu bincike daga Kanada sun yanke shawarar cewa mazan da suka yi jima'i da mata daban-daban ba sa iya kamuwa da cutar kansar prostate. Watakila ainihin dalilin da ya sa wadannan mazan sun fi mazan da suke manne da mace daya. Don haka ku yawaita cin kabeji da…

  6. Malee in ji a

    An tabbatar da shi sama da shekaru 20.. An bi maza 1000 tsawon shekaru 20,. Suna cin tumatur a kullum ko kayan tumatir irin su ketchup ko miya na tumatir da sauransu. Babu wanda ya taɓa samun ciwon daji na prostate.
    samu. An dade da sanin wannan.. Duk mazajen da na sani suna cin kayan abinci irin na Tumatir a kullum kuma babu wanda ya kamu da cutar kansar prostate, yawancin tsofaffi da suka yi hakan sun tsufa sosai.

  7. Hanka Hauer in ji a

    A ra'ayina, mafi kyawun maganin ciwon daji na prostate shine yin jima'i akai-akai. Idan ba ku yi amfani da shi ba, kuna rasa shi.

  8. Peter Vanlint in ji a

    Shawarar da likitan yoyon fitsari ya ba ni ita ce: idan kuna tsoron ciwon prostate, ku sha babban kofuna 2 na koren shayi kowace rana. Shekaru da yawa ina bin wannan kyakkyawar shawara tare da sakamakon cewa ƙimar PSA na sun inganta sosai. (Wadannan su ne ƙididdiga waɗanda aka ƙayyade a cikin jini kafin prostate).
    Yanzu gwajin jini na shekara-shekara zai iya hana bala'i mai yawa.
    Ina yi wa kowa fatan alheri!


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