Kuna iya cin abinci daga rufin
A kan rufin wani otal a Bangkok, ganga da yawa suna girma spirulina, alga mai cin abinci cike da furotin, yana mai da shi kyakkyawan madadin nama ko kifi. Kamfanin EnerGaia ne ke noman algae, wani kamfani da ke da'awar cewa shi kaɗai ne ke samar da sabo spirulina. Sauran kamfanoni suna sayar da busasshen iri ne kawai da sarrafa su.
Rufin wuri ne mai kyau don gandun daji: yawan zafin jiki da kuma kullun rana. Ana girbi girbi sau uku a mako, saboda algae yana girma da sauri kuma yana ninka girma a cikin sa'o'i 24. Kwatanta hakan da nama. Ana ɗaukar wata shida kafin a samar da kilogram na nama; algae yayi shi a cikin mako guda.
Bayan an girbe algae, ana wanke shi a bushe a cikin injin wanki da aka canza. Sannan a tura ta cikin tukwane. Wannan har yanzu dole ne a yi shi da hannu domin babu wata na'ura da za ta iya ɗaukar wani abu mai kauri kamar jelly. Algae yana zama sabo har tsawon makonni uku; lokacin da kamfanin ke son tsawaita shi ma za a iya fitar da shi zuwa kasashen waje.
Bil Marinelli, mai Oyster Bar, yana amfani da kayan. "Gaskiya yana da kyau a gare ku," in ji shi tsakanin bakin koren taliya da aka yi da alga. "Muna ƙara shi a cikin jita-jita don ƙara darajar sinadirai." Iyakar abin da ke cikin ƙasa - da kyau, ƙasa? - shine launi mai karfi na algae; kowane tasa da ake sarrafa shi sai ya zama kore. Amma duk da haka kuma saboda algae ba shi da dandano, Bil yana son shi.
Masana abinci sun kira spirulina a matsayin abinci mai yawa kuma shahararsa na karuwa a duniya. Rosa Rolle ta Hukumar Abinci da Aikin Noma ta Majalisar Dinkin Duniya FAO ta ce spirulina ta kasance tushen abinci mai mahimmanci shekaru aru-aru. A Mexico, Incas ya riga ya cinye shi. Kuma a kasashe da dama da ke kusa da tafkin Chadi a yammacin Afirka, algae wani muhimmin tushen furotin ne.
Amma ta yi kashedin: mutanen da ke fama da gout su guji alga saboda yana samar da sinadarin uric acid mai yawa. Algae, a gefe guda, ba zai iya cutar da mutane masu lafiya ba, ko kuma: yana da amfani saboda yana dauke da antioxidants masu yawa.
An yi amfani da Spirulina azaman kari na abinci shekaru da yawa kuma yana shahara da masu gina jiki. Amma ko kun sami jikin allahntaka daga gare ta, labarin bai faɗi ba.
(Madogara: AFP/Bangkok Post, Agusta 29, 2013)
Photo: Mace tana girgiza spirulina.
An ba da shawarar Spirulina musamman ga matan mazan jiya!
Spirulina sune algae tare da kaddarorin musamman. Duk da haka, Chlorella (kuma algae) yana da kyawawan kaddarorin, musamman ga tsofaffi don hana nau'in ciwon sukari na 2 da cholesterol kuma yana ƙarfafa aikin gabobin ku.
Go google.
Chlorella a halin yanzu yana da wahala ko da wuya a samu a Thailand, amma muna aiki akansa.