Tinonwa mvura shoma
Zvakwana mvura Kunwa kwakakosha, asi hazviitike zvakakwana. Paavhareji tinonwa magirazi mashanu emvura pazuva. Panguva imwecheteyo, tinoziva kuti zvakanaka kunwa magirazi manomwe emvura pazuva zvinwiwa. Zvikamu gumi nezvishanu kubva muzana chete zvevakabvunzwa zvinosvika pachiyero chakakurudzirwa. Nepo vakawanda sehafu vachifunga kuti vanonwa mvura yakakwana.
Izvi zvinoonekwa kubva kuMenzis SamenGezond bvunzo yemvura pakati pevanhu zviuru gumi vechiDutch.
Kunwa mvura kwakakosha kwauri utano. Izvo zvinodikanwa kutora zvinovaka muviri, kurasa zvigadzirwa uye kuchengetedza tembiricha yemuviri. Mukuwedzera, mvura yakakwana inokosha kuuropi hwedu. Dzinosanganisira 75 muzana yemvura. Pakarepo iyo chiyero chemvura mumusoro mako chisati chasvika pachiyero, chinogona kukonzera kutemwa nemusoro, kuderedzwa kwekutarisa, kusarara zvakanaka uye, kana paine yakanyanya kupera mvura mumuviri, inogona kutotungamira mukuvhiringidzika.
Gomba guru rekunwa mvura yakakwana ipfungwa yekuti uri kutoita zvakanaka. Vanosvika hafu yevakabvunzwa vane chokwadi chekuti vakatonwa mvura yakakwana, asi kana vakabvunzwa zvakare, zvinoitika kuti neavhareji yemagirazi mashanu emvura, vanonwa maviri mashoma pazuva. Kana vachida kumwa mvura yakawanda, dambudziko nderekuti vanongokanganwa (35%) kana kusazviita nekuti zvinoita kuti vawedzere zvakanyanya (9%).
Vechidiki vanokanganwa mvura
Pakati pevechidiki, musiyano mukuru pakati pe ''kuziva zvakakunakira (7,3 magirazi)'' uye '' kunwa chaiko (4,6 magirazi)''. Vanosvika 46 muzana vavo vanoratidza kuti vanokanganwa kunwa mvura. Vanoda kubatsirwa kupfuura avhareji yekunwa mvura yakawanda. Mazano ekuti anganwa sei mvura yakawanda (27%) uye mumwe munhu kana chimwe chinhu chinomubatsira kuyeuka (32%) kunwa mvura anonyanya kufarirwa. Uye nepo mvura yemupombi iri iyo inonyanya kufarirwa, mvura inonaka inofarirwa zvakapetwa kaviri pakati pevechidiki (13%) pane avo vanopfuura makumi mana (40%).
Mabhodhoro emvura ari kuwedzera
Vasingasviki 68 muzana yevakapindura vanonwa mvura kubva mubhodhoro ravo, 39 muzana iyo zuva rega rega. Pakati pevechidiki (kusvika kumakore makumi matatu), kunyange hafu yekunwa kubva mubhodhoro ravo remvura zuva rega rega. Saka hazvishamisi kuti 30 kubva mugumi vari kufarira nzvimbo dzeveruzhinji dzakawanda dzine mvura, dzakadai sepombi dzemvura.
Zvakadiniko muThailand? Unonwa mvura yakakwana here, saka magirazi manomwe pazuva?
Ndine mukombe chete neni. Zviri mukati 0.7 litre (Yeti, zvakare inogara yakanaka uye inotonhorera)
Ndinonwa kanenge katatu pazuva uyezve magirazi matatu kana mana emvura.
Saka iwe unokurumidza kusvika 3-3,5 malita pazuva.
Kana ndikaita basa “rinorema” mubindu uye ndidikitira zvakanyanya ndichichekerera ruzhowa, ndinongonwa rimwe litre kana maviri pazuva.
Ndinongotarisa ruvara rweweti yangu pandinoenda kuchimbuzi.
Kunyanya kusviba zvinoreva kunwa kushoma
Chiedza chakanyanya kunwa zvakanyanya
Ingo Google chete
Sekuona kwangu, chinhu ichi hachina kukodzera kuThailand. 7 magirazi pazuva ishoma kwazvo pano.
Ndosaka ichiti pamusoro pechinyorwa ichi: Tinonwa mvura shoma….
Ndinonwa anenge malita matatu kusvika ku3 emvura zuva rose, asi ndinongozvikwanisa pandinenge ndiri pamba zvakanyanya masikati. Ipapo ndinogona kuenda kuchimbuzi nyore nyore kuti ndibudise zvakare. Patinoenda nemotokari, semuenzaniso wekushanyira kuImmigration kana kumwewo, inova yakaderera, kunyangwe isu tinogara tine 3,5 mabhodhoro emvura e2 malita mumotokari.
Kwete kuti ndine monopoly pahuchenjeri, asi ndakarairwa kuti ndisachengete mvura yemubhodhoro mumotokari.
Ndaigara ndichiti, "Just in case".
Asi ini ndakamboverenga kuti mabhodhoro epurasitiki anobudisa zvinhu zvakashata paanopisa uye anogona kusvika 40-50 degrees mumotokari kana iri muzuva.
Unogona kutenga bhodhoro remvura pamamita 100 ega ega, uye kune zvakawanda zvezviteshi zvepeturu munzira.
Sekuona kwangu, zvimbuzi (kunyangwe zvekumadokero) zvinowanikwawo kwese kwese.
Semutariri ndakashanda zvakanyanya munzvimbo yakaoma yekushanda. Mhepo iri mubhodhi dzimwe nguva inongova ne2% mwando. Kwemakore ndainwa mvura shoma, zvichiita kuti mhuno irambe yakaoma, kuneta uye, nekuda kwejet lag, kurara kusina nguva, hupenyu husina hutano. Sezvineiwo ndaisasvuta ndaingonwa doro apo neapo. Vamwe vandaishanda navo vaive nebhodhoro hombe remvura panguva yekubhururuka uye vakazvimanikidza kuti vaise kusati kwapera ndege. handina.
Iye zvino ndava kunwa zvakawanda. Gara uine mabhodhoro emvura mufiriji, yandinozadza pakarepo mushure mekunwa, kunwa tii inotonhora isina shuga yakawanda (mabhegi iwayo ane tii yekukurumidza: Ndinoshandisa bhegi rimwe marita maviri. Ndinofunga mabhegi iwayo ndeegirazi rimwe chete. Ivo. ine shuga mukati, asi haina kuwanda. Husiku, bhodhoro remvura riri pedyo nemubhedha wangu uye pandinotenderera, ndinotora mabhodhoro maviri emvura neni.
Pandinoshanda kunze pamba, ndinowanzopinda mumba kuti ndinonwa.
Tea, kofi, mvura uye Giffarine Chlorophyll, chinwiwa chehutano chine vitamini C (mumasacheti, fomu yehupfu, isina shuga). Dzimwe nguva ndinobika tii yeolong, yandinonwa neaizi, kana kuti green tea, zvakafanana. Kazhinji iva ne litre yetii nekudya kwemanheru.
Zvandiri kutaura ndezvekuti: haifanire kunge iri mvura chete. Asi haifanirwe kuve nedoro, nekuti iyo inooma. Saka madoro makumi maviri haashande pano.
Ini zvino handicharwari nemhino yakaoma...
Wadiwa Mupepeti,
Kana ini kana tiri muThailand ndinotanga mangwanani nemabhodhoro maviri emvura
iyo yaunowana kubva kuhotera (kumba muThailand zvakare).
Iwe unokurumidza kukanganwa kuti unokurumidza kupera mvura kana uri muThailand
zuva rava kutanga.
Ini pachangu ndave nenyaya yekuti ndakanga ndisina kutora mvura yakakwana uye
aifanira kuenda zvakananga kuchipatara (akanga asina chokuita nemakumbo ane mafuta).
ndizvo chaizvo zvinofanirwa kutanga zuva rako nazvo, kunyanya kana iwe uchida imwe
drink hold.
Chii chinogona kuipa kana ukasanwa mvura yakakwana kana ukasanwa zvakakwana.
itsvo, mwoyo, etc.
Ndakaita dambudziko rehunyoro kare uye ndakadzidza nekukurumidza
(Kunyanya munaIsaan).
Ndiri kuda kuziva zvimwe zviitiko.
Pachokwadi,
Erwin
ZANO: Kana waenda kana kuenda kuchimbuzi, inwa girazi hombe remvura kuti udzore mvura yako. Ita tsika.
Kuongorora kana uchinwa mvura yakakwana kuri nyore zvikuru. Weti yako inofanira kureruka semuto weremoni. Kana ruvara rwakasviba, hausi kudiridza zvakakwana. Unogona kuyera izvi munyika dzese uye chero tembiricha. Handikwanisi kukuitira nyore.
Ndine urombo, asi kunwa kunofanira kunge kuri kunwa!