Mubvunzo kuna GP Maarten: Simba rangu rakaderera
Maarten Vasbinder anogara kuIsaan. Basa rake ndere general practitioner, basa raainyanya kudzidzira kuSpain. PaThailandblog anopindura mibvunzo kubva kuvaverengi vanogara muThailand.
Iwe une mubvunzo kuna Maarten uye unogara muThailand here? Tumira izvi kumupepeti: www.thailandblog.nl/contact/ Zvakakosha kuti upe ruzivo rwakakwana se:
- Zera
- Zvichemo)
- Nhoroondo
- Kushandiswa kwemishonga, kusanganisira kuwedzera, nezvimwewo.
- Kusvuta, doro
- kufuta
- Optional: mhedzisiro yerabhoritari uye kumwe bvunzo
- Zvinogoneka BP
Unogona kutumira mafoto ku [email inodzivirirwa] zvese zvinogona kuitwa zvisingazivikanwe, zvakavanzika zvako zvinovimbiswa.
Wadiwa Martin,
Ndine makore 72 uye ndagara ndine simba rakawandisa dzimwe nguva. Ndiri kushandisa mishonga yakati wandei. Mushonga uyu ndinofungidzira kuti simba rangu rave padanho rakaderera.
Mubvunzo wangu ndewekuti unoona here tsananguro pakati pekutora mishonga yangu nekutadza kutunda zvakanaka kana kutosvirwa?
Kushandisa kwangu mishonga kunoratidzwa pazasi peemail, ndinoshanyira nyanzvi yangu kamwe chete pamwedzi ye4. Handipute uye ndinonwa girazi rimwe rewaini tsvuku pazuva. Ini ndinorema kutenderera 80 kg uye ndiri 1.70 cm. Ndinogara ndichiyera BP yangu kumba uye ndinopa kukosha kwe129, 75, 59 mangwanani kana ndanyatsozorora.
Ndinovimba mhinduro nekukurumidza.
Mushonga wangu pazuva:
- Amaryl 2 mg 1/2 awa isati yasvika
- Metaformin mu850 1 mushure mekudya kwemangwanani
- Tritace 2,5 mg 2x mushure mekudya kwemangwanani
- Aspilets 81 mg mushure mekudya kwemangwanani
- Bisloc 2,5 mg 1/2 mushure mekudya kwemangwanani
- Turosemide 40mg 1/4 piritsi
- Mushure mekudya kwemanheru, Metoprolol 100mg
- Panguva yekurara Zimex/Simvastatin 10 mg
- Maforan 3mg aimbove Wafarin sodium
Kwazisai,
H.
*****
Anodiwa h,
Pane zvikonzero zvitatu zvinogona kutsanangura kushaya simba kwako:
- Chirwere chako cheshuga.
- Zera rako.
- Yako yemishonga inoyevedza, inogona kutoita kuti tsuro ishaye simba.
Hatigoni kuita zvakawanda pamusoro pezviviri zvokutanga. Zvisinei, mazita emishonga yako anogona kunge achichinja. Iwe unotora maviri beta blockers - Bisloc uye metoprolol. Iwe unogona kuderedza imwe, kwete kumira kamwe kamwe.
- Unogona kumisa Zimex. Hazvina basa.
- iyo Tritace unogona kuimisawo.
- Unogonawo kumisa Maforan kana maAspilets kana wava nemwedzi inodarika mitanhatu uchiatora.
Ndinokukurudzira kuti uwane imwe hobby chero isu tisingakwanise kurapa chirwere cheshuga nekukuita mudiki.
Taura nachiremba wako nezvesarudzo. Kana vasingazvide, ndingakwanisa kukubatsira, asi nokuda kwaizvozvo ndinoda ruzivo rwakawanda, rwakadai senhoroondo nemigumisiro yeropa.
Pachokwadi,
Dr. Maarten