Maarten Vasbinder anogara kuIsaan. Basa rake ndere general practitioner, basa raainyanya kudzidzira kuSpain. PaThailandblog anopindura mibvunzo kubva kuvaverengi vanogara muThailand uye anonyora nezvechokwadi chezvekurapa.
Iwe une mubvunzo kuna Maarten uye unogara muThailand here? Tumira izvi kumupepeti: www.thailandblog.nl/contact/ Zvakakosha kuti upe ruzivo rwakakwana se:
- Zera
- Zvichemo)
- Nhoroondo
- Kushandiswa kwemishonga, kusanganisira kuwedzera, nezvimwewo.
- Kusvuta, doro
- kufuta
- Optional: mhedzisiro yerabhoritari uye kumwe bvunzo
- Zvinogoneka BP
Unogona kutumira mafoto ku [email inodzivirirwa] zvese zvinogona kuitwa zvisingazivikanwe, zvakavanzika zvako zvinovimbiswa.
Wadiwa Martin,
Zvino handina mubvunzo kwamuri kuti ndiri kurwara sei, asi kuti ndiri kunzwa mutano sei. Rega ndizvizivise ini, ndine makore makumi manomwe nemasere, ndinorema 78 kg, kureba 110 cm, BP avhareji 200/135…pulse 85-45 (takatoonana nezve pulse yangu yakaderera rinenge gore kana apfuura izvo zvanga zvakajairika. kwandiri panguva iyoyo). Handishandise chero mushonga, handina kumboputa, handina doro, ndiri muchimiro chakanaka, zvese zvichiri kushanda. Ndanga ndichigara ndega mumba mangu muPattaya kweanoda kusvika makore mashanu ikozvino.
Ini ndinogona kunzwa zvakanaka, asi ini ndinogonawo kunge ndine hurema hwakavanzwa uye nekuda kweizvozvo ndinoenda kurabhoritari muPattaya gore rega rega kwandinoisa weti yangu yemangwanani uye ropa rangu rinotorwa rakanyorova. Pazvese, pane zvinhu makumi matatu zvakasiyana zvinoyerwa, zvizhinji zvacho zvisingarevi chinhu kwandiri…kune rombo rakanaka, pakupera kwemutsara wega wega zvinotsanangurwa chaizvo izvo 'zvakajairika' zvingave. Kukushamisika kwangu kukuru uye nekugutsikana, ese akatemerwa tsika anokodzera mubhokisi 'rakajairika'. Kunyangwe iyo chloresterol yakaipa ikave yakanyanya kukwirira, mutemo wepro ratio uchange wakanaka zvakare… Ndakaona zvakare mumakore mashanu andanga ndichiita izvi kuti 'yakajairika' yePSA kukosha kwakadzikiswa kuita 30 mu. makore 5 apfuura, ikozvino kusvika pamusoro pe4.
Ini handigone kutonga kana hunhu hwavanoratidza hwakarurama, ini handifanire kukahadzika izvozvo, asi chandinoda kutarisa ndechekuti zvese 'zvakajairika' tsika dzinotaurwa dzakarurama. Nechikonzero ichi ndakapfuura pane ichangobva kugamuchirwa 4 x A4 kune vapepeti zvakasiyana.
Ndinokutendai pachine nguva uye nesimba renyu.
Handizivi kana uyu uri mubvunzo wakajairika unogona kushandiswa nemamwe mablogi, asi pamwe unoziva kana dzimwe nhengo dzichinetsekawo nemubvunzo uyu.
Ndiri kufara kukusiyira chero nzvimbo.
Kwazisai,
J.
*****
Wadiwa J,
Izvi zvakakodzera makorokoto.
Chokwadi, izvi hazviwanzo kubvunzwa. Kuongorora kwakadaro hakuwanzoitiki. Unoona kuti dzimwe nguva mune vechidiki. Chembere dzandakaona dzine lab dzakadai. vakararama makore anopfuura 90 nguva dzose, kunze kweavo vakava nenhamo yokusangana nachiremba ane nzara. Saka gara kubva mumaoko e "nzara" vanachiremba ndingati, kunze kwekunge pasina imwe sarudzo.
Murabhoritari yega yega ine "normal values", zvinoenderana nemaitiro ekuongorora. Iwo akajairwa maitiro eiyi lab ari pakati pezvakajairwa "zvakajairika tsika" uye hapana chakaipa nazvo.
Ndakaperera,
Chiremba Martin