Mubvunzo kuna GP Maarten: Kuwedzera shuga yeropa
Maarten Vasbinder anogara kuIsaan. Basa rake ndere general practitioner, basa raainyanya kudzidzira kuSpain. PaThailandblog anopindura mibvunzo kubva kuvaverengi vanogara muThailand uye anonyora nezvechokwadi chezvekurapa.
Iwe une mubvunzo kuna Maarten uye unogara muThailand here? Tumira izvi kumupepeti: www.thailandblog.nl/contact/ Zvakakosha kuti upe ruzivo rwakakwana se:
- Zera
- Zvichemo)
- Nhoroondo
- Kushandiswa kwemishonga, kusanganisira kuwedzera, nezvimwewo.
- Kusvuta, doro
- kufuta
- Optional: mhedzisiro yerabhoritari uye kumwe bvunzo
- Zvinogoneka BP
Unogona kutumira mafoto ku [email inodzivirirwa] zvese zvinogona kuitwa zvisingazivikanwe, zvakavanzika zvako zvinovimbiswa.
Cherechedzo: Sarudzo yekupindura inovharwa nekusarudzika kudzivirira kuvhiringika nemazano asina kutsigirwa nemishonga nevaverengi vane vavariro yakanaka.
Wadiwa Martin,
Ndakaongororwa kuchipatara cheSirikit, Sattahip. Ndawana maresults nhasi. Kutsanya chete shuga yeropa ndeye 116. Mamwe ese ari mushe zvakanaka kwazvo mukati mechiyero. Ndine makore 75 uye handisati ndamboremara. Kurema 85 kg, uye 1.78 m. Haapi chero mushonga weaya 116 (76-100).
Inongoti kurovedza muviri uye kuonda uye usadye zvinotapira, dzoka mushure memwedzi mitanhatu. Handina nyota yakawandisa kana chimwe chinhu chingaratidza kuti ndine (chembere) chirwere cheshuga. Pane chimwe chinhu kunze kwekuita maekisesaizi uye kuderedza uremu uye kusadya zvinotapira?
Kwazisai,
C.
*****
Wadiwa C,
Usanetseka pamusoro peiyo shuga yakawedzera zvishoma. MuSpain vanoshandisa 110 uye dzimwe nguva 120 semuganho wepamusoro. Saka hapana chekunetsekana nacho. Uyezve, chiyero chimwe hachitauri chinhu.
Ingoramba uchinakidzwa nehupenyu. Kusimbisa muviri kunogara kwakanaka uye kutapira kwakanyanya hakuna. Izvi hazvirevi kuti hauchakwanisi kudya zvihwitsi zvachose.
Kutarisa mumwedzi mitanhatu zvakanaka. Kana zvichidikanwa, bvunzawo nezve HbAc1.
Pachokwadi,
Martin Vasbinder