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'Kudya kwemangwanani kunoita kuti uwedzere kushanda uye zviri nani kune chimiro chako'

By Editorial
Geplaatst mukati Utano, Nutrition
Tags: ,
February 15 2016

Unombosvetuka kudya kwemangwanani muThailand here? Kana kuti hapana chaunodya mangwanani? Iyo inogona kunge isiri sarudzo yakanaka. Kudya kudya kwemangwanani kunovimbisa kuti vanhu vanonyanya kushingaira mukati mezuva uye kuti vanodya zvishoma mukati mezuva rose, maererano nekutsvakurudza.

Yunivhesiti yeBath yakadzidza vanhu vakafuta (vakaremerwa). Zvidzidzo zvakakamurwa kuita mapoka maviri, neboka rimwe raifanirwa kudya kudya kwemangwanani uye kudya zvinokwana 700 kilocalories pamberi pe11 am. Rimwe boka raingobvumirwa kunwa mvura mangwanani.

Chinangwa chechidzidzo ichi chaive chekuongorora kubatana pakati pekudya kwemangwanani, uremu uye hutano. Zvigumisiro zvechidzidzo zvinoratidza kuti vanhu vakadya kudya kwemangwanani mangwanani vainyanya kushanda, kunyange zvazvo vaidya zvishoma gare gare muzuva.

Maererano nevatsvakurudzi, kuwedzera uku kwekuita mushure mekudya kwekudya kwemangwanani kwakanaka pakuvandudza hutano hwevanhu vasingashandisi zvakakwana masikati. “Kunyange zvazvo vanhu vakawanda vasingabvumirani pamusoro pokuti vanofanira kudya here kana kuti kwete, kune ufakazi hwakawanda hwesayenzi nhasi pamusoro pokuti kudya kwamangwanani kunogona sei kuchinja utano,” anotsanangura kudaro mumwe munzveri.

Muchidzidzo chekutevera, vaongorori saka vanoda kuongorora mutsauko uripo pakati pekudya kwemangwanani. Pakupedzisira, vanotarisira kukwanisa kupa mazano pane zvakanakisisa kudya mangwanani.

Nhamba yenguva dzinoverengwa: 174

Pfungwa 1 pa“'Chikafu chisvusvuro chinoita kuti uwedzere kushanda uye zvirinani pachimiro chako'"

  1. Jack S anoti kumusoro
    15 February 2016 pa 11: 38

    Ndinogona kupedza zuva rose ndisina kudya, asi kana ndisina kudya kwemangwanani ndinonzwa kushatirwa uye ndinogara ndichipanga chimwe chinhu nguva dzose.


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