Dr. Maarten nezve Covid-19 uye Vitamin D
Vadiwa vaverengi,
Pakukumbira kweanosanozivikanwa anobatsira kune ino blog, heino tsananguro pfupi nezve Vitamin D uye kunyanya Vit D3 (calciferol), nekuti ndizvo zvazviri, uye Covid-19. Kudzivirira kuvhiringidzika, neCovid-19 ndinoreva chirwere chinokonzerwa nehutachiona SARS-CoV-2.
Nguva pfupi yadarika tanga tichinzwa zvakawanda nezve kubatsira kwaizove neVitamin D3 panguva yeCovid19. Zvisinei, hapana humbowo hwakakwana. Kuwirirana. Varwere veCovid-19 vanowanzoita kunge vane kushomeka kweVit. kuti d3. Zvisinei, hazvisi pachena kana kushayikwa uku kunokonzerwa nehutachiona, kana kuti kushayikwa kunokonzera chirwere chakakomba chechirwere.
Vakwegura vanowanzove nekushomeka kweVit D3 uye ndizvo chaizvo pakati peboka iri kuti vazhinji vanobatwa vanowira pasi, kunyangwe vazhinji vavo vachiwanzotambura nezvimwe zvirwere. Kushomeka uku hakuonekwe pakati pevechidiki vane Covid-19. Zvinosanganisira nhamba shoma yevanobatwa uye zvinowanzobatanidzwa nekurwara kwakakomba.
Mubvunzo zvino ndewekuti zvine musoro here kutora Vit D3. Muchiitiko ichi zvinotevera zvinoshanda: "kana zvisingabatsiri, hazviiti chero chakaipa".
Vit D3 inoonekwa nevakawanda sepanacea, nevamwe semuenzaniso wemari. Inonzi inoshanda, pakati pezvimwe zvinhu, kurwisa cancer, hutachiona uye yaizowedzera kusadzivirirwa. Iyo yekupedzisira inoita senge inoratidzwa. Kwete yekutanga. Iyo zvakare mushonga unobatsira kwazvo weosteoporosis.
Kutora Vit D3? Saka hongu. Dose 1.000 IU (25 micrograms) pazuva. Ndiwo muyero wakachengeteka. Kunyanya kuwandisa kunogona kukonzera hypercalcemia, izvo zvinogona kutungamirira kusvotwa uye zvimwe zviratidzo. www.gezondheidsplein.nl/artikelen/te-hoog-calcium grade/item35187
Kune zvakare zvakawanda zvekutaura nezve Zinc parizvino. Izvo zvinogona zvakare kubatsira kudzivirira yakanyanya Covid-19. Zvisinei, izvozvo hazvina chokwadi. Chandine chokwadi nacho ndechekuti Hydroxychloroquine pamwe neZinc pamwe neAzithromycin kana Doxycycline mushonga wakanaka uye unoshanda weCovid-19 padanho rekutanga. Nekukurumidza zviri nani.
Kunyanya kuwanda kweZinc kunogona kukonzera zviratidzo zvakakomba uye kunogona kukanganisa metabolism yesimbi. Zvinoenda kure zvakanyanya muchikamu ichi kuti titsanangure zvimwe pamusoro peizvi
Ipapo pane kutaura nezveSelenium. Izvi zvaizodzivirira kugwamba kweropa muCovid-19. Hapana humbowo hwakadaro.
Ndinokurudzira vhitamini C, iyo inowanikwawo mumichero nemiriwo, kumunhu wese akwegura. Haikwanise kukuvadza. Manyoka anogona kuitika pamadosi akanyanya (kupfuura magiramu matatu pazuva). 3 mg inodarika zvakakwana.
Muchidimbu, mavhitamini ekuwedzera haafanirwe kune chero munhu anodya zvine hutano. Vanhu vakura (vanopfuura 60) ndivo vari panjodzi huru panyaya iyi. Zvisinei, munhu anofanira kungwarira overdose. Zvakanakisisa kutora chinhu chimwe nechimwe chakasiyana. Multivitamins kazhinji anopindirana, izvo zvinogona kukonzera overdose.
Heino rondedzero inoratidza kuti yakawanda sei yezvese zvaunofanira kudya pazuva. Mufunge, vanhu vakuru vanoda zvakawanda kupfuura vadiki. Kana iwe wakafuta, mafuta metabolism anopinda, zvichiita kuti zvinhu zvose zvive zvakaoma. www.health.harvard.edu/staying-healthy/listing_of_vitamins
Mavhitaminzi anodhura uye gadziriro dzakachipa hadzina kuipa kupfuura dzinodhura.
Zvese mune zvese, Covid-19 yakonzera kukanganisa kwakawanda. Vanhu vazhinji vari muchimiro chekutya kufa nekuda kwehutachiona hwakaratidzwa husina kukuvadza kupfuura furuwenza. Pane humbowo hwakakwana hweizvi, kunyangwe hurumende nevatori venhau vakaramba kuzvigamuchira.
Maonero pachinyorwa ichi haagoneki. Uku kunzvenga nhaurirano dzisingaperi. Ndinokurayirai mose kuti mufunge zviri kuitika. Usave vanhu vane kutya uye vasingatyi Covid-19. Ndizvo chaizvo zvinodiwa nehurumende.
Pachokwadi,
Dr. Maarten
Ndakashandisa chinyorwa ichi, pakati pezvimwe: www.thelancet.com/journals/landia/article/PIIS2213-8587(20)30268-0/fulltext