Garlic muThailand
Garlic murimi muSisaket (Stasis Mufananidzo / Shutterstock.com)
Pakashaya ambuya vangu kare kare, sekuru vangu vakagamuchirwa nerudo mumhuri yedu. Zvakanga zvichiri zvakadaro panguva iyoyo, nekuti dzimba dzakadzivirirwa kana dzimba dzekutarisira dzakanga dzisati dzavapo.
Ndakanga ndisingamudi, nokuti zvino semwana mudiki ndaisangofanira kuteerera vabereki vangu chete, asiwo kwaari. Handina kumbomuona achinyemwerera, aigara akafinyama kumeso. Uyezve, akanga ane dzimwe tsika dzinoshamisa.
Somuenzaniso, aisvuta midzanga, zvitanda zviya zvirefu zvinonhuhwa. Akatanga acheka chikamu chimwe chete muzvitatu ndokuishandisa sefodya yekutsenga. Gare gare aizosvuta chimwe chikamu chetatu chefodya uye pakupedzisira ndokupwanya yakasara mupombi yake. Akatora kwete yefodya chete, asiwo yegariki.
Mangwanani oga oga amai vangu vaimugadzirira imwe mhando yejoka, bubble guru re (Dutch) cognac ine zai mbishi mairi uye maviri clove yegariki. Gosh, ndaifunga kuti zvakaipa. Paakanga apedza gariki iya nemazino ake, mumuromo make mukabuda munhuwi waityisa, zvekuti ndakasarudza kugara kure naye.
Iye zvino ndinogara Tairendi, ndiri munhu anoputa fodya uye ndinofarira ndiro dzegariki. Iniwo ndakatumidzwa zita rasekuru ivavo, saka pamwe ndine zvimwe (zvakaipa) hunhu kubva kwavari.
(Sombat Muycheen / Shutterstock.com)
Vaenzi vekuAsia
Hatichataura nezvefodya, asi zvishoma nezvishoma asi zvechokwadi ndakajairana negariki. Kuzivana kwangu kwekutanga kunofanira kunge kwaiva kuNazi, uko gariki yakabatanidzwa pasina mubvunzo mundiro dzechiIndonesian dzetafura yemupunga uye nasi goreng. Ndakaziva kudya garlic ndichangoroora. Nemhaka yebasa rangu ndaiwanzogamuchira zvikurukuru vokuAsia, kubatanidza vaenzi vokuThailand, vandaienda navo kundodya manheru. Pakanga pasati pave nemaresitorendi echiThai, saka yaiwanzova yekuChina kana yekuIndonesia. Pandakasvika kumba, ndakakumbirwa nomutsa asi zvakasimba kuti ndirare muimba yevaenzi, nokuti kunhuwa kwemukanwa mangu kwakanga kusingatsungiririki.
Kunhuwa
Gare gare mudzimai wangu akava nyanzvi yezvokudya zveChinese neIndonesia iye pachake uye gariki yakashandiswa zvakanyanya mumhando dzose dzendiro. Kana iwe ukadya garlic zvese kana pamwe chete nevamwe, iwe zvechokwadi hauzonetswa nekunhuwa uku kubva mumuromo mako. Iwe unoziva kuti kunhuwa kusingafadzi kunokonzerwa nechinhu chisina kunhuwa alliin (S-allyl-L-cysteine sulfoxide). Ichi chinhu chinosunungurwa nokukurumidza kana sero tishu yakuvadzwa, saka pakarepo paunocheka garlic. Panguva iyoyo inopinda mukubatana ne enzyme alliinase inoparadzaniswa kubva kune alliin musero tishu uye Allicin (diallyl thiosulfinate) inoumbwa. Allicin chinhu chisina kugadzikana uye chinoshandurwa zvakananga kuva anopfuura zana anoshanda (volatile) metabolites (thiosulfinates). Aya metabolites anokonzera dzimwe nguva kunhuhwirira kwegariki. Saka, isu tave ikozvino zvakare nesainzi akatsanangura izvozvo.
Thai ndiro
Garlic inoshandiswa zvakanyanya munenge nyika dzese nhasi, kusanganisira Thailand. Zvokudya zveThai pasina gariki, "krathiem", zvinenge zvisingafungidzike. Inodyiwa yakabikwa, yakabikwa sezvinonhuwira kana kudyiwa marinated, misiyano yakawanda inogoneka. Kana "khao ka moo" (yakabikwa gumbo renguruve nemupunga mumutauro weChinese) inodyiwa, madiki madiki egariki nyowani anosanganisirwa. Aya mavhavha matsva zvakare ndee "larb", ndiro yakagadzirwa nenyama yakakanyiwa. Chikafu chakakurumbira zvakare "thawt krathiem prik Thai", chinogona kugadzirwa nemhando dzakasiyana dzenyama, hove kana shrimp. Iro marinade ndiro, umo (yakawanda) garlic haifaniri kushayikwa. Crispy fried garlic inosaswa pazvokudya zveThai, zvakadai se "Sakhu sai moo" (nyama yenguruve yakakanyiwa yakasanganiswa neshuga yemichindwe, zvinonhuwira uye nzungu dzakapwanyika, dzakabikwa mumashizha e tapioca). Misiyano pane iyi "khao kriab pak muil", (musanganiswa wakafanana wenguruve wakaputirwa mumapepa matete eupfu hwemupunga batter uye Chinese "khanom jeep", (noodles yegorosi yakatetepa yakasanganiswa nenguruve uye shrimp). Hapana chimwe chezvitatu izvi ndiro chinogona kugadzirwa pasina gariki.
Garlic zvakasiyana
Mhando mbiri dzegariki dzinoshandiswa muThailand. Pakutanga iyo "krathiem Thai", (Thai garlic), mhando ine mabhora madiki uye saka zvakare madiki mavhavha. Inorimwa kuchamhembe, Lamphun, Chiang Mai, Lampang uye Chang Rai uye muIsan, uko Si Sa Ket ane mukurumbira wekurima gariki. Thai garlic ine inodziya, yakasimba flavour uye inonhuhwirira. Kucheka mavhavha madiki iwayo hakusi nyore uye kunotora nguva yakati rebei mukugadzirira. Iyo Chinese garlic yakakura uye saka iri nyore kucheka. Iyo zvakare yakachipa kupfuura Thai gariki uye inogona zvakare kuchengetwa kwenguva yakareba. Iyo yakaderera yaive gariki yekuChina, iyo isina kunaka kwakanyanya uye kunhuhwirira kwegariki yeThai. Vanoda mashefu vanoomerera kune garlic yeThai, asi garlic yeChinese inoshandiswa mumaresitorendi akawanda nekuda kwehupfumi uye zvikonzero zvinoshanda22
Zvakakodzera kuziva
Pane zvakawanda zvekutaura nezve (kushandiswa kwe) garlic. Ini ndinokurudzira webhusaiti yakanaka kwazvo nezve izvi www.garlic.nl uko kwakabva, kushandiswa, mabikirwo, nezvimwewo zvinotsanangurwa zvakanaka. Kana zviri zvehutano, sekuru vangu havana kumboona iyo webhusaiti, asi vaiziva kuti kushandiswa kwegariki kunoderedza cholesterol uye ropa. Chikamu chakanaka zvakare mimhanzi, umo garlic inorumbidzwa. Ndakanyanya kunakidzwa nechidimbu Knoblauch kubva mumhanzi "Tanz der Vampire":
Gumi gumi slotte
Mumaresitorendi akawanda ekuMadokero mune tuft yeparsley mundiro yako sechinhu chinoshongedza. Idye, itsenga zvakanaka uye kunhuhwirira kwegariki kwakanyanya kuderedzwa.
Mameseji kubva kune garlic.nl webhusaiti uye kubva kuchinyorwa chazvino muBangkok Post akashandiswa.
Garlic inogona kunge ine hwema husingafadzi, asi ine hutano hwakanyanya. Ndinotoipa imbwa yangu, yakanakira nhata nezvikwekwe.
Zvingave zvine hutano kumunhu hazvireve zvakafanana kumhuka.Kupa imbwa gariki kunogona kukonzera kupererwa neropa. Inogadzira masero eropa eHeinz, izvo zvinoita kuti masero matsvuku eropa aputswe.
Kupa imbwa yako gariki inzira inoshanda yekumupa kufa kwekutanga.
Garlic ine hutano hwakanaka, zuva rega rega 4 clove yakachena yakanakira mwoyo nemidziyo yeropa, mukuwedzera kune yakawanda yegoriki inogadzirwa muchikafu chezuva nezuva, ini ndichiri kudya 4 yakachena pairi zvakare, hapana bullshit pano senge muFlanders, sei. urikunhuwa garlic here nekuti pano munhu wese anodya garlic zvoreva kuti hatinganzwe kunhuwirira kubva kune mumwe.. Zviri kwauri pa internet kuti woita sei uye how much to get a healthy effect on the body, purely. zviri nani.
Gringo anonyora chinyorwa mushure memoyo wangu !!!!!!
Ndinodya garlic yakawanda mumarudzi ose akasiyana-siyana mazuva ose ...
Kubika ndeimwe yezvandinofarira uye gariki inogara iri chikamu chayo. Nyangwe ndiinaye
Dutch dish senge hutspot (zvakare necurry) hachee nemasobho akasiyana.
Uye zvechokwadi nassi nebami vakatunga nzira yeThai.
Uye kunyanya nyama uye huku ndiro.
gerrit
Inini ndasangana negarlic muno munaIsaan inenge yakapinza kunge mhiripiri. Ukaisa chimwe chezvizvi mumuromo mako iwe usingazvizive, unogogodzwa kumashure, ndiko kupisa kwacho.
Ini ndinowana garlic yaunogona kutenga pano, uye iyo inowanzove iyo yekuChina inotengeswa kunze kwenyika, isingaite kunge yakasimba, uye nekudaro inonaka zvishoma, senge garlic yekuMadokero. Saka ndauyawo negariki ndikadyara ma clove pano. Nehurombo, ndakanga ndisina kutora kupisa munhoroondo uye zvirimwa zvakatsva mushure mekubuda. Rombo rakanaka nguva inotevera. Ikozvino isu tatengawo iyo diki Thai gariki uye yatove nani, asi unogona kuichengeta kwenguva shoma. Tinoishandisa mundiro dzedu dzese… zvinonaka.
Sekuona kwangu, vabiki veThai uye vanaamai zvirokwazvo havashandise gariki zvakanyanya, asi zvine hungwaru. Handina kumbobvira ndadya ndiro iyo iwe unogona kutaura kuti garlic yakashandiswa zvakanyanya, zvakadai semuto wegoriki muNetherlands, kungotaura zvishomanana. Kwete kana vamwene vangu vechiThai naamainini kwandakadya kakawanda mumakore apfuura.
Musiyano wechitatu: Kratiem Toon. Mabhora akaita sehanyanisi eganda resirivheri, saka hapana mavhavha! Zvakaoma kuwana uye zvinodhura kuThai, asi zvakanyanya kunaka!
Iyo 'Kratiem Toon' yandinogona kuita muno muPathiu, Saphli…. ingoitenga pamusika uye haina kudhura zvachose. MuPhuket zvichave zvakasiyana, zvese zvinodhura ipapo pane kumwe kunhu. Ichi chitarisiko cheThai chakasimba kupfuura chiChinese…. Zvinenge zvatobhowa kuchenesa tumabhora twuya.
Zvimwe zvidyo zveFarang zvinoda gariki, kusanganisira gwayana, asi ini handizvishandise zvakanyanya pachangu uye handingodyi garlic mazuva ese.
Nguva pfupi yadarika ndakatarisa Netflix documentary Yakaora, kunyanya Garlic Breath. Zviri pamusoro, pakati pezvimwe zvinhu, kukwikwidza kusina kunaka uye kushandiswa kwemishonga yakawanda yezvipembenene inoshandiswa mukugadzirwa kwegoriki yeChina. Saka panoratidzika kuva nehwema hwakaipa. Isu tinosarudza kutenga akasiyana Thai neFrench. Tinoda mhepo yaunowana kubva iyo iri nani. 😉
Hapana chero chinhu chakajairika chinogona kutaurwa pamusoro peiyo chaiyo dosage yegoriki nehanyanisi. Zvechokwadi, vamwe vanosarudza kuisa garlic zvishoma nezvishoma. Takazviedza muzvidzidzo zvekubika. Semuenzaniso, kupfeka kana pasta ndiro isina uye ndiro yakafanana ine garlic shoma (iyo yakanga ichangobva kukwizwa nemunyu muduku). Muchiitiko ichocho, kunakidza kwegariki hakuchagoni kuonekwa, asi "kunobatanidza" mamwe ose anonhuwira mundiro. Inonaka "yakatenderedzwa".
Zvisinei, kunewo madhishi ataurwa pamusoro apa, anogona kunyatsonaka segariki.
Ini pachangu, handifarire makicheni anoshandisa hanyanisi negariki sezvinwiwa zviri nyore muhuwandu uye zvese zvinonaka segariki nehanyanisi.
Sezvineiwo, hanyanisi negariki hazvishandiswe muAyurvedic cuisine nekuti kuravira kwakasimba uye kunhuhwirira, maererano nemaonero eAyurvedic, kunokanganisa pfungwa yekuravira uye inovhara pfungwa. Pane kudaro, asafoetida (Inguva, Kayam, Hing) inowanzoshandiswa yakasanganiswa nefenugreek (methi). Iyo mikana yekurapa, kune rumwe rutivi, inoonekwa muAyurvedic mushonga.
https://www.msn.com/en-in/health/health-news/black-garlic-health-benefits-you-must-know/ar-AAGkOqg
Uyu ndiwo musiyano wakasiyana zvachose, une hutano hwakanyanya.
Isu tinodya 2 cloves ayo zuva rega rega mushure mekudya kwemangwanani, inodhura zvakanyanya asi ini ndave kuigadzira ini mubiki rekare remupunga.
Nezve imbwa, nhata negariki, shamwari yangu Claire, uyo akashanda sachiremba wemhuka kwemakore 40, anoti zvinotevera:
Ndinoziva vanhu vanogara vachipa imbwa dzavo gariki vachiti hadzina nhata.
Asi ndinoonawo imbwa dzichidya garlic nenhata.
Ndakamboona mhou dzakanga dzadya hanyanisi dzine chirwere chekushaya ropa, asi dzakanga dzadyawo hanyanisi zhinji kwazvo.
Ini ndaizofanira kutarisa kuti mamiriro akaita sei nemitumbi yeHeinz.
Ndinogara ndichitenga garlic hombe. Vadiki ivavo basa randiwandira. Chinondirova, zvisinei, ndechekuti garlic haimbotungi. Uye ndizvo chaizvo idzo garlic dzakamera dzine hutano zvakanyanya maererano neakasiyana mawebhusaiti andakabvunza. Hanyanisi dzandinotenga pano hadzimbomerawo. Ivo vane hurefu hwehupenyu hwesherufu.
Izvi zvisati zvaitika ndaigara kuChina uye ikoko gariki nehanyanisi zvakamera nekukurumidza. Saka vaive vakanaka uye vakatsva mumaonero angu. MuThailand zvishoma zvandinofunga. Ndinofunga kuti garlic nehanyanisi dziri pano dzinopinda muhurongwa hwekudzivirira kuti dzirege kumera. Asi izvozvo zvine utano zvechokwadi here?
Varimi veThai vakatarisana nematambudziko akanyanya, sezvandaverenga mangwanani ano:
Varimi vekuThai negariki vanotambura sezvo magirobhu echiChinese akachipa akazara pamusika