Zvakavanzika zvemangosteen

By Joseph Boy
Geplaatst mukati kumashure, Zvokudya nezvinwiwa
Tags: ,
22 October 2023

Imwe yemichero yakawanda yekupisa inowanikwa muThailand kwemwedzi yakawanda yegore, mangosteen inozivikanwa zvakare pasi pemazita mangosteen, mongoose, manggis, manggisstan uye zita repamutemo garcinia mangostana.

Ganda rakasimba rakatsetseka remuchero wakaibva rine brownish kana tsvuku-violet muvara. Pasi peganda tinowana mana kusvika masere machena emuto uye anotapira anonaka zvikamu; kugadzira majasi embeu yemuchero. Mangosteen inonziwo mambokadzi wezvibereko uye ngatizvitarisei: Garcinia izita rinonakidza rechikadzi uye regal.

Iyo peculiarity ye mangosteen

Mangosteen ine muto inonaka muchero une mukurumbira wekupisa uye une hutano. Ne 63 makorikori pa100 gramu, muchero une low calorific value uye hauna mafuta akazara kana cholesterol. Chinhu chakakosha paiyi mambokadzi yepepuru maxanthones ake. Xanthones ane simba antioxidants ayo anofungidzirwa kuti ane anti-kuzvimba zvivakwa, pakati pezvimwe zvinhu. Mangosteen ine zvinodarika makumi mana zvezvikafu izvi. Iyo 'health net' saiti inotaura kuti akawanda ezvigadzirwa zviri muganda, uye ini - newe, muverengi anodiwa - tinogara tichizvirasa.

Zvinoenderana nesaiti yakataurwa, iwo epamusoro ari kubhururuka nenzeve dzako kana zvasvika kune xanthones. Kufema kune hutano, kugayiwa kwakanaka, kuzorora kwemhasuru uye kuramba kwekuvaka ndizvo zvinonzi maitiro.

Pamusoro pezvichemo zvataurwa, kunongedzerwa kune chekuita nechirwere cheshuga, osteoarthritis uye kunyangwe cancer. Zvinoenderana ne 'health net', nzvimbo dzakasiyana-siyana dzinoongororwa netsvakiridzo yakati wandei yesainzi, asi kukosha kweizvi kwakaoma kufungidzira nekuti bvunzo dzakanyanya kuitwa pamakonzo nemakonzo. Kupedzisa ne: mangosteen inongofanana nemhando dzese dzezvimwe superfoods. Iwe unofanirwa kuiedza kwenguva yakati kuti uone kana ichikuitira iwe.

Zvakadaro, kana isu tichizozvitenda zvese, iyo mangosteen ine yakanaka huwandu hwevhitamini C nemamineral. Vhitamini C ine antioxidant basa uye inodiwa mumuviri wedu kuumbwa kwekubatanidza tishu, kutorwa kwesimbi uye kuchengetedza kuramba.

Fresh mangosteen zvakare ine vhitamini B yakaoma inodiwa kuchengetedza uye kuparara kweshuga, mafuta uye mapuroteni. Uyezve, chibereko chine huwandu hwemaminerari, akadai semhangura, manganese, magnesium uye potassium. Potassium, pamwe chete nemaminerari eklorini uye sodium, inovimbisa kuenzana kwemvura mumuviri uye ine mhedzisiro inobatsira paBP.

Kuderedza uremu ne mangosteen?

Mangosteen inopisa. Sezviri pachena kutengeserana kwakaona chingwa muchibereko ichi uye painternet iwe unoputirwa nezviziviso zvekuti iwe unogona sei kuderedza uremu pasina nguva nekuda kweiyo mangosteen phenomenon.

Iyo yakaderera makorikori, pamwe chete nevhitamini B yakaoma yekuputsika kwemafuta uye shuga, yakavhura maziso evashambadziri zvakanyanya. Uye usakanganwa kuti ganda gobvu rine huzhinji hwemasimba ane antioxidants, pane mari, mari yakawanda mairi.

Oprah Winfrey pamwe naThe Dr. Oz Show - vaviri vekuAmerica 'blah-blabbers' vekutanga - vakakwanisa kuverenga mari zvakare mushure mechirongwa cheTV chinozivikanwa mushure mekunge vakurudzira nesayenzi muchero wechishamiso mu capsule fomu. BBC Nhau Hutano, uyewo kwete kupesana nemabhegi mashomanana akazadzwa nemapaundi eBritish, yakaratidza kuti iwe unogona sei kurasikirwa kupfuura 10 kilos yemafuta emudumbu mumwedzi.

Uyezve iyo isingatarisirwe nhamba yemakambani anogadzira mapeel e mangosteen, ayo munhuwo zvake anorasa, mumapiritsi nehupfu.

Ndaifanira kufunga nezvaWillem van de Moosdijk, chiremba wemakwenzi wekuBrabant, ane humambo hwemishonga hwakaparara muna 1968 mushure mechirongwa chaWillem Duys 'For the fist away'. Van de Moosdijk akazobatwa nemhosva yekubirira.

Zvinyorwa zvakabvunzwa: Gezondheidsnet.nl uye mamwe akasiyana mawebhusaiti.

Zie ok:

Mangosteen: panacea yezvirwere zvese? Tino haatendi nazvo
Zvibereko zveThai

35 Mhinduro kune "Zvakavanzika zveMangosteen"

  1. Christina anoti kumusoro

    Zvinonyadzisa kuti warega kudya muchero unonaka uyu. Mumwe wemichero yangu yandinoda yetropical inoyevedza. Pandinouya muna Zvita ndinovimba varipo. Kwaziwai Christina

    • Bart anoti kumusoro

      Ndaverengawo chidimbu, asi hapana kwandaona kuti munyori akarega kudya muchero uyu.

  2. fernand anoti kumusoro

    Usarotazve, idya muchero nekuti unoufarira uye kana wabuda mufiriji zvirinani (kwandiri zvakadaro)>
    Iye zvino muchero uyu pano unodhura pakati pe25-40 baht pakirogiramu, ini ndinogara ndichitenga 4 kilos kwemazuva maviri, saka idya 2 kg pazuva (gross of course), uyewo enda kubhasikoro, anenge maminitsi makumi mapfumbamwe zuva rega rega, tarisa kudya kwangu, asi kubvira. Ndinodya muchero iwoyo, zuva nezuva kwemavhiki mashanu ikozvino, hapana kana giramu rinodzimwa.Ndinofunga kuti ibhizimusi chairo, pamwe gore rinouya kumwe kuwanikwa kwemuchero wepamusoro.

    • marino goossens anoti kumusoro

      Wadiwa Fernand,

      Kudya mangosteen hakuite kuti uremerwe uremu.Unofanira kushandisa chigadzirwa chakagadzirwa, chine zvinyorwa kubva muganda.Unogona kuona humbowo hwevakadzi vakarasikirwa nemakirogiramu makumi maviri (sezvandinorangarira) muhofisi yevakadzi Mwedzi mitanhatu, Purofesa Pichaet muRachadapisek, pedyo nepamusoro peimba yeinishuwarenzi RS, inenge 1 kilomita kubva kune chopping centre fortune. Zvakanakisa marina

  3. Tarisa mukati anoti kumusoro

    Iniwo ndinofunga kuti muchero unonaka asi pane nyaya dzakadai handisati ndamboona mari inokurudzirwa kuti ndiwane "maximum" mhedzisiro .. ndodya 1 kana 20 pazuva ???
    Wakamboverenga here kuti kana iwe ukadya zvakanyanya zvechimwe chinhu icho muviri wako unongoti zvakanaka kune zvakawandisa, kwete kushandisa rimwe izwi. Ko 3 yakakwana kana 30 zvichingodaro
    Unozvionawo sei izvozvo??

  4. marino goossens anoti kumusoro

    Ndanga ndichitora garcinia capsules uye mangosteen juice ne GM-1 kwemakore maviri.Kutenda kuna Purofesa Pichaet, akawana xanthone inokosha inonzi GM-35 mushure mekudzidza kwemakore 1. Kupfuura 40 xantones yakawanikwa mu peel ye mangosteen. havasi vose vakanaka zvakaenzana. Mukufamba kwenguva, zvinogona kukonzera migumisiro, kana iwe ukatora xanthomas yose. MuU.SA, juice xango inotengeswa nezvose zvinorwisa-oxidants mairi. Purofesa Photoset chete ndiye anoziva secret, inova inonyanya kubatsira xantone.Mukadzi wangu aive negomarara redundiro uye akapora zvachose nekutora Garcinia neGM-1.

    Ini pachangu ndaiva nechirwere chemudumbu chisingawanzoitiki, uye ndakaporeswawo nekuda kwekutora garcinia.Iye zvino ndichiri kutora macapsules maviri zuva rega rega kuti ndichengetedze utachiona hwangu.Pane humbowo hwesainzi (kwete nekuyedza pamakonzo nemakonzo) kuti inowedzera immune system Kuwanda kwemasero machena eropa, TH1, TH2, Th17 uye treg masero (t regulator masero) anoratidza kuwedzera kunoshamisa.Nekuda kweizvozvo, anogona kurwisa mavhairasi, mabhakitiriya, uye masero egomarara, pakati pevamwe. Iva nedefender mechanism inorwisa zvirwere.Kana muviri uchinge wanyanya kushushikana nekuda kwezvikonzero zvakasiyana siyana sekuti,madyiro akaipa,kusvibiswa nezvimwe zvakadaro,zvinoita kuti kusasimba kwako kuite simba uye unokwezva marudzi ese ezvirwere.Nekutora yegarcinia, nhamba yemasero machena eropa inokwira, uye inodzosa zvinhu zvose muchiyero.Kaviri pavhiki, tnn2 truemove inoratidza chirevo chevhidhiyo nevapupu pamusoro pekuporeswa kwavo paThai TV.Unogona kugara uchikumbira kubvunzurudzwa kwako pachako napurofesa kana kupokana. kwaziso marina

    • Cees1 anoti kumusoro

      Unogona here kundiudza kwandinogona kutenga macapsules uye kuti anodhura chii. Uye dzinotengeswa pasi pezita ripi? Izita rechiThai here kana kuti label inoverengekawo kwandiri .BVD

      • Marino anoti kumusoro

        pafacebook pasi pezita rekuti bim.

    • Gerardvander anoti kumusoro

      Wadiwa Marina,
      Nekuda kwekemotherapy, masero machena eropa anoputsika uye anobva agadzirwazve zvishoma nezvishoma, saka kurapwa kwangu kunotevera kunofanira kumbomiswa. Ini handifanire kuderedza uremu izvo zvinosuruvarisa zvinongoitika zvoga, asi ndinoda kuyedza mamwe TH1, TH2, Th17 uye treg masero (t regulator masero). Ndeapi capsules / ndeipi mhando uye kupi kwekutenga? Ndinogara kuBelgium izvozvi..

      • NicoB anoti kumusoro

        Wadiwa Gerard, kana Marino akamira kupindura, tarisa iyi saiti: http://www.mangosteenrd.com/home.html
        Ini handisati ndakwanisa kuongorora izvi zvizere, asi pane iyo saiti iwe unowana iyo data uye ruzivo rwaProfessor uyu ane nzvimbo yake yekutsvagisa muBangkok, ndinofunga unogona kutenga macapsules aya ipapo kana kuburikidza nawo kero kwaanogona kuwanikwa. .
        Pamwe ndichakuudza imwe nzira muhondo yako nechemotherapy:
        http://jimhumble.is
        Uye zvakare imwe mukana, tarisa paInternet yeGraviola kana Sour Soup, iyo Durian Thet sezvainodanwa muThailand, muNL mashizha emuti uyu ari kutengeswa mumapoto, unogona kugadzira tii kubva ipapo.
        Ehe ini handikwanise kukupa chero vimbiso kana uchishandisa dzimwe sarudzo, zviri kwauri, asi iwe uchazvinzwisisa.
        Ndinokushuvira iwe simba rakawanda mukurwira kwako, kana iwe uchida kuziva zvakawanda, tumira mubvunzo wemuverengi, uye maitiro achaburitswa.
        NicoB

      • LOUISE anoti kumusoro

        Mhoro Gerard,

        Iwe unogona kuraira iyo garcinia capsules kubva kuAliexpress.
        Nhamba nezvimwe unogona kuzvisarudzira iwe pachako.

        Rombo rakanaka.

        LOUISE

      • Marino anoti kumusoro

        mudiwa Gerald

        Ndichangobva kugamuchira meseji yako, th1 2 ne17 uye treg masero aripo muropa rako, mashoma emasero machena eropa aya anonetesa muviri wako. iyo garcinia uye mangosteen pulp ine gm-1 inosimbisa kusadzivirirwa kwako zvakanyanya. Muzvinafundo Pichaet anogona kusvikwa muBangkok radchadapichek padhuze nenzvimbo yekutenga hupfumi. Ini ndinogona kukupa iyo kero. email yangu inoti nino,[email protected]

        kana kuti pamwe unogona kubvunza tipawan muKalmthout .handizive kana achine imwe. holleweg 29 huni hutsva hwemuzinga;

        zvakanakisa, mutengo pano ndewemakumi mapfumbamwe capsules 90 yekugezera kana munhu ari nhengo.

      • Marina Goossens anoti kumusoro

        Maonero akanakisa PAFacebook Asianlife Official rampage. Kana kuti ndibatei paFacebook page yangu marino goossens.Handikumbire muripo my help is free just to be clear. Rombo rakanaka

      • Marine anoti kumusoro

        mudiwa gérard,

        sorry nekunonoka kupindura.handizive kuti sei ndatadza kuona message yako. Tarisa facebook Asianlife official fanpage. kana kuikumbira kuburikidza nefacebook peji yangu marino goossens.

        rubatsiro rwangu haruna rusununguko.

        ndini wenyu

    • Cornelis anoti kumusoro

      Nyaya yakanaka, asi ini handiwane chero kupi kuti chii chinonzi 'xanthone'. Hongu, 'xanthoma', kuremara kweganda, asi ini handikwanise kuisa izvo zvinoreva mumhinduro yako?

      • Marino anoti kumusoro

        Wadiwa Kornerio,

        Hutano huri muganda remangosteen.Zvinhu zvinoshanda, xanthomas zvinofanirwa kudhonzwa kubva muganda.Paaya xanthomas, mazana maviri akawanikwa nesainzi,awo makumi mana mune peel mangosteen. akawanda garcinia capsules anotengeswa asi kwete neiyo inobatsira gm-200 xanthoma sekudaidzwa kwazvinoitwa napurofesa. Inyanzvi yekudzivirira zvirwere. Ndaimbove nefacebook page but yakavharwa nefacebook. mamwe masayendisiti anofunga kuti ane kodzero yekutaura pachokwadi (semuBelgium akandidaidza kuti quack yakasviba). Ini handitengese zvigadzirwa izvi, asi shandisa macapsules aya zuva nezuva nekuti ndinoziva kuti zvinobatsira.

        kwaziso marina

  5. Jack S anoti kumusoro

    Musikana wangu akatenga mangosteen pamusika nezuro. A kilo. Ndakangokwanisa kudya imwe chete iyoyo. Vaitaridzika zvakanaka kunze, asi mukati maive netsvina yeyero, makwapa anovava.
    Kana imwe yaainge andivhurira yairatidza kuti yakwana, mushure mekuwedzera kupepeta, yakabva yatozarawo nemakwapa iwayo. Zvinoita kunge urwa kubva paronda.
    Ndinofunga zvinonyadzisa, nekuti kana dzanyatsotsva, dzinonaka… dzinotapira. Pandinodzitenga, ndinotarisa kana pasina mavara eyellow paganda, nokuti ipapo ndinofunga kuti vakatobereka mukati.
    Chirwere here ichocho kana kuti ndiko kungoora chete?
    Ndingatenga sei mangosteen iri fresh mukati? Pamwe tenga pasupermarket kwete pamusika?
    Ndichine mashoma asara… gare gare ndichaedza kutsvaga imwe inodyika… Ndinotya kuti izvi zvichashaya basa.

    • NicoB anoti kumusoro

      Dear Sjaak, kana iwe ukatenga chibereko ichi 2 mitemo, dzivisa michero ine ganda rakaoma, uye, sezvinonyora wimol, ganda rinofanira kukwanisa kudzvinyirirwa zvishoma nekudzvinyirira kwechiedza.
      Muchero unonaka, farira kudya kwako.
      NicoB

  6. Wimol anoti kumusoro

    Mashizha akasvibira, mangosteen ari kutsva, uye ganda rebrown rinofanirwa kunyungudika zvishoma.Kana muchero wacho uripo, sezvazvino, ndinoudya zvakanaka uye uchitonhorera zuva nezuva uye ndorega ichiputika mumuromo mako.Kukura kunowedzera nani.

  7. Marcel anoti kumusoro

    @marino goossens

    ndizvo here izvi (http://www.th17global.com/product/th17-capsule.html) zvaunotenga, uye unodziwana kupi pakero yakavimbika uye dzinodhura chii?

  8. marino goossens anoti kumusoro

    Anodiwa,

    Ini pachangu ndakaona mabhenefiti uye simba rekuporesa remangosteen capsules uye muto neGm-1. Mudzimai wangu akaporeswa kenza yedundira uye ini nechirwere chisingawanikwe chemudumbu.
    Ikozvino yava 1 gore ndisina kutora macapsules ane mangosteen.Inzwa pachena musiyano nekuti inosimbisa zvakanyanya immune system.Maseru machena eth17 anowedzera mushure mekutora capsules yegarcinia ine mangosteen extract nembeu dzechia.Maseru eropa aya anonzi zvakare masero emhondi Kana pakaita kushomeka kwemasero machena eropa aya, vanhu vanobatwa nemhando dzose dzezvirwere.

    Hachisi chokwadi kuti vakaongororwa mbeva nemakonzo chete.Mukadzi wekuSingapore ane cancer yemudumbu akaburitswa muchipatara kuti anoonekana nemhuri yake kumba.ndiye akawana yakakosha xanthoma Gm-1 mushure meongororo. wemakore 35. Mukadzi wekusingapore akarapwa gomarara zvachose.

    Kwandiri, garcinia ine mangosteen extract ichiri mushonga wakanakisisa wechisikigo.Nesimba rakanaka rekudzivirira muviri, munhu anogona kukunda zvirwere zvose.

    Zvakanakisa Marino Goossens

  9. Roswita anoti kumusoro

    Pandakaona zita racho ndakafunga nezvebhuku idzva reSuske en Wiske. Asi handina kuziva muchero wacho. Iva nechokwadi chekuedza mumwedzi mishomanana

  10. Hugo Cosyns anoti kumusoro

    Chokwadi Mangosteen munyoro muchero unonaka, kunyanya kana pasina mishonga yezvipembenene nemamwe marara anoshandiswa kuukura.

  11. Nicky anoti kumusoro

    Iyo peel yemangosteen inonyatso shandiswa muzvigadzirwa zvekuchengetedza ganda. Uye ndinogona kutaura nekubudirira. Isu tinewo makirimu ekuchengeta ane izvi, uye zvine hutachiona hwekuuraya hutachiona uye hwekuuraya hutachiona. Ndikazvipisa mukitchen (ko amai vemba havaite izvi) ndikaisa lick yechigadzirwa changu, handiite blister, ndinonzwa chironda chechando chichiuya, ndakaisa chimwe chinhu uye kwete. mamwe maitiro ekuzvimba. Nenzira iyoyo ndinogona kupfuurira. Vazhinji vevatengi vedu vanobatsirwa nazvo. Saka kwatiri izvi zvirokwazvo haisi ngano.

    • Caatje23 anoti kumusoro

      Ndinogara ndichitenga sipo yeMangosteen liquid ndogeza nayo kumeso. Inoshanda zvakakwana uye ini handiwane chero kukwenya kana mavara. Saka ini zvirokwazvo ndinotenda kuti yakanakira ganda rangu

  12. Caatje23 anoti kumusoro

    Chokwadi chekunakidzwa, ndakaudzwa pamusika muBangkok kuti unogona kuona kuti mangani ezvikamu zvaunazvo nekutarisa korona pazasi pemichero. Haiwedzere chimwe chinhu kunze kwekunakidza kuedza. Zvinofadza kunzwa kuti muchero wangu wandinoda wakanakirawo vanhu

  13. Ronald Schutte anoti kumusoro

    Sezvo tiri kutaura nezveThailand zvakanaka kuziva kuti iyi (inonaka) muchero Garcinia mangostana (taxonomic / biological zita) iyo muThaisheet: มังคุด. (inonzi mang-khoot).

  14. Mart anoti kumusoro

    Imwe yakanaka pfuma ye mangosteen. Gore rapfuura musikana wangu akaunza mushonga wemazino O-Dent (unowanikwa kune ese TUMRUBTHAI zvitoro) wakavakirwa kokonati mafuta uye mangosteen (iyo svuura) uye kunze kwekuve yakanaka, ingangoita 100% mushonga wemazino chaiwo, inobatsira zvakanyanya kana uine matambudziko nemazino ganda, pfuma inobatsira kushandiswa kwemangosteen.

  15. chiremba wemudhudhudhu anoti kumusoro

    Anodiwa marina
    Ndaverenga chinyorwa chako nekufarira kukuru. Ini ndaida kubata iyo link yako naProfessor Photoset uya, asi zviri pachena kuti email yavo haina kunaka nekuti handikwanise kutumirwa email yangu. Mungandibatsirewo here? Ndanga ndiri muverengi wenguva dzose weThailand blog kwemakore uye ndanga kuenda kuThailand zvakanyanya (kutova nemba ipapo)

    Rukwaziso rwose.
    Mudhudhudhu chiremba

    • Marine anoti kumusoro

      mudiwa gerard, iwe unogona pachako kubata Purofesa Pichaet mu rachadapisek kusiri kure nenzvimbo huru yekutenga Fortune. vatamira kune chimwe chivako chiri pedyo nenzvimbo duku yokutengesera

      sorry handichayeuke zita. asi kana uri mubangkok ndoda kuenda newe kuna professor. iwe unogona zvakare kundibata ne messenger kana facebook.

      Handibhadharise pakubatsira.

      ndini wenyu.

    • Marine anoti kumusoro

      heino kero yekutaura yaProfesser. Dr. munyori wemifananidzo, [email inodzivirirwa]

  16. Ronny anoti kumusoro

    Ndinofunga kuti kune dzimwe nzira dzokuderedza uremu. Hapana doro, hapana zvinwiwa zvinotonhorera, hapana chekumadokero chekudya. Ndinodya kapu yeJapan Miso soup mazuva ese ndisati ndaishandisa. Ita izvi kwegore rimwe ikozvino, uye watorasikirwa ne9,5 kg. Ramba uchirema, uye miso zvakare chikafu chine hutano. Tarisa maJapan, iwe hausi kunyanya kuwandisa ikoko, ivo vanodyawo miso yakawanda, uye vane musanganiswa wakanaka wezvavanodya.

  17. Peter anoti kumusoro

    Waiverenga eea, asi inotaura nezveGarcinia uye pakutanga Google inobereka imwe mhando yemuchero. Iyo inonzi Garcinia Cambogia. Saka uyu angave wemhuri imwe chete? Zviri kuputika neGarcinias, ndangoona muwiki.
    Pasi peGarcinia mangostana ndinosangana nemuchero wemangosteen.
    Chibereko chekutanga chakataurwa chave nerumutsiriro naDr. Oz semugadziri wemarara, sezvakangoita wechipiri ane Oprah anobva auya. Mukupedzisira, ese maGarnicia angave ane pundutso ipapo?

    Soursop kana soursop ndakanga ndatonzwisisa kuti uyu muchero wakanaka kwazvo. Muchero mutsva unotapira uye unovava.
    Haufanire kudya mhodzi zvakadaro. Chidzidzo changa chichiitika kubva kuma40 maererano nekudzora kenza, hapana patent inogona kuwanikwa maererano nezvinhu uye yakaguma zvakare mudhirowa. Zvakanaka uye ivo vachiri kukumbira mari yekutsvakurudza kenza, apo "mutariri" anobva aita danho rega rega.
    Asi zvakanaka kudya mangosteen neganda nemvere.

  18. Harry Roman anoti kumusoro

    Nehurombo, ndinofanira kushamisika nguva dzese nezve kuburitswa kwemishonga yezvishamiso kubva kune chikafu muAsia. Handinzwisise kuti chipatara chimwe chete kana chiremba ane chekuita sei.

    Asi kune vanofungira vanachiremba vekuEurope: chero chigadzirwa chinoita chirevo chehutano chinozotanga kuzviratidza kuchipatara kuEFSA. Kunyange Yakult https://www.theguardian.com/society/2010/oct/19/efsa-rules-probiotic-health-claims-unproven uye Ginseng HAZVINA kubudirira.
    onawo https://en.wikipedia.org/wiki/Pichaet_Wiriyachitra en http://www.mangosteenrd.com/research05.html
    Zvakare: https://www.efsa.europa.eu/en/efsajournal/pub/2083

    Oh.. pasi pe placebo maitiro akawanda anoshanda.

  19. Christina anoti kumusoro

    Pedyo nemusika wemuno muPattaya pane chitoro chinotengesa zvese zvine mangosteen.
    Body lotion scrub yefoot oil sipo yakawandisa kutaura uye isingadhure.
    Kana ndine kuzvimba ganda ndinoisa mamwe ka2 pazuva uye mushure memazuva mashoma aenda.
    Vanonyatso kutengesa zvinhu zvose muchitoro, zvinokurudzirwa zvikuru.


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