Dragon fruit kana Pitahaya
Masvondo mashoma apfuura mudzimai wangu akatenga Dragon Fruit (Pitahaya) uye yakagara pakaunda kwemazuva mashoma. Iye zvino ndinoda kunwa smoothies uye pandakanzwa ndichida zvakare, ndaida kushandisa muchero uye ndakatarisa kumusoro paPinterest zvandaigona kuita nekubatanidzwa kwebhanana, pineapple uye dragon fruit. Chigumisiro chacho chaiva chinwiwa chinonaka chinonaka, chakazara nemavhitamini, zvicherwa, zvinovaka muviri uye antioxidants.
Vhiki rapera ndakabatanidza izvi nepineapple, mabhanana akawandisa uye ice cubes (yakapwanyika mumusanganisi) uye nezuro kusanganiswa kwakapusa kweDragon Fruit, Bhanana yakanyanyisa uye yogati.
Zvakanaka, ini ndakatanga kuda kunyora zviri muDragon Fruit, asi chaizvo chero munhu anogona kuzviwana zviri nyore painternet kuburikidza neGoogle neWikipedia.
Chakandirova pachangu ndechekuti ichi hachisi chaicho chibereko che "Thai", asi chinobva kuMexico neCentral America. Kune mhando nhatu dzinowanzo zivikanwa: imwe ine ganda reyero nenyama chena mukati ine mhodzi nhema, zvimwe chete neganda dzvuku uye rakasiyana (iro randinoda kushandisa): ganda dzvuku nenyama tsvuku kusvika kupepuru mukati. . Iyi ndiyo zvakare ine hutano zvakanyanya nekuda kweiyo antioxidants.
Heano mabhenefiti manomwe ehutano:
- Pfuma mune zvinovaka muviri.
- Inogona kubatsira kurwisa zvirwere zvisingaperi.
- Yakazara ne fiber.
- Inosimudzira hutano hwakanaka.
- Inosimbisa immune system yako.
- Inogona kuwedzera yakaderera iron mazinga.
- Yakanaka sosi ye magnesium.
Kunze kweizvi, muchero wacho wakadererawo mumacalorie.
Ini pachangu ndinofunga marudzi aya ezvinwiwa ari nani pane chero zvinwiwa zvinyoro kana muto wemichero kubva pasuru. Kunyanya kana iwe usingade kudya muchero seni, iyi inzira yekuramba uchiwana izvo zvakakosha zvinovaka muviri zvinopihwa nemuchero.
Ndinozviziva seKaewmangkor, ine chinyararire R, (แก้วมังกร).
Uye ipapo chete musiyano neganda dzvuku, chena nembeu nhema.
Zvakanaka kunzwa kuti ine hutano, sezvo kuravira kwacho hakusi kukurira semimwe michero yakawanda yeThai.
Nenzira, iwe wakandipa iyo yekupedzisira yekusundidzira kutenga blender, ndatenda nazvo.
Ehe, ndiro zita reThai, handiti?
Dhiragoni muThai is มังกร uye inodaidzwa kuti mangkorn
Ndizvo zvinondifadza. Ndakatenga yakanaka gore rapfuura uye ndinoishandisa kazhinji. pamwe hazvidiwi, asi zvakadaro mamwe mazano. une ma mixers anokubvumira kutema michero kana miriwo kuita zvidimbu zvidiki. aya ndiwo ane zvibatiso zvakafara. musanganisi wezvinwiwa ndeimwe inobvumidza iwe kukuya chero chinhu kuita pulp. iyo yakashongedzerwa ine slimmer, yakakwirira inobata uye yakagadzika blade yakasimba zvekupwanya ice.
Ndinoziva mhando dzakasiyana. Vaone nguva dzose mumatare emumigwagwa.
PabigC vanogona kuyemurwa mune ese maumbirwo uye saizi.
Uye kutengeswa hongu.
Sezvakangoita chinanazi nemhiripiri zvinouyawo kubva kuSouth kana Central America uye zvakaunzwa pano nevafambisi vengarava vechiPutukezi.
Asi udza munhu weThai kuti iwo mapepper anopisa ayo anopenga pano haasi eThai kubva zvachose ...
Ichokwadi here chaunotaura, kuti dhiragoni muchero wakaunzwa kuno kuThailand nemaPutukezi?
Pandinotarisa rudzi rwekutengeserana kwakaitwa nemaPutukezi muSoutheast Asia, funga nezvePhuket neMalacca, inonyanya kuve rabha uye zvinhu zvinogona kuomeswa sezvinonhuwira.
Zvibereko uye dhiragoni michero yakawanda kubva mashoma apfuura 100 makore ndinofunga. VaFrench vakaunza kuVietnam muzana remakore rechi19 uye ndinofunga kuti nekuda kwekushanyirwa (smoothies) uye mufananidzo wakanaka wemuchero, kukura dhiragoni michero yakangove inoyevedza yekutengeserana muzana remakore rechi20 muThailand nePhilippines, pakati pevamwe.
Ndizvozvo nekuti dhiragoni muchero hauna kuravira kwakasimba, ndakakwanisa kushandisa mhando dzvuku kugadzira doro re rosé. Inodhura zvishoma pane imwe yakasiyana yakavakirwa pamastrawberries/cherries/berries, asi yakawanda yepakutanga uye inoshamisa. Uye dhiragoni michero 'yakajairika' inowanikwa muNetherlands.
Mudzimai wangu weThai anogona kusimbisa kuti akatanga kusangana neDragon Fruit paakaenda kuVietnam neni muna 1987 uye kuti chibereko ichi chakanga chisingazikanwi muThailand panguva iyoyo.
Isu zvakare tine gumi zvirimwa / chaizvo imwe mhando yecactus. Inotsigirwa pavhiri rebhasikoro rekare. Iyo yenguva dzose tsvuku ine nyama chena uye zvakare ine nyama yepink. Iniwo ndinozvida kana vauya vachitonhora kubva mufiriji. 'Zvirimwa' zvinoda kuiswa fetereza zvishoma uye kungodiridza zvakanaka mazuva mashoma apo michero inenge ichikura. Zvakanaka kungozvinhonga kubva mubindu, unogona zvakare kuzvitengera tsvina pamusika weko, senge 10kg pa3bath.