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- CornelisDuba kuma: https://www.maxmeldpunt.nl/topic/korting-pensioen-abp-na-hertrouwen/#
- Cornelis: Tabbas gaskiya ne cewa ABP ne kaɗai zai rage kuɗin fansho a cikin yanayin da aka ambata. Kalmomin gidan yanar gizon ABP: Kuna samu
- Peter Albronda: Dear Eddy, na gode don amsawar da kuka yi da sauri. Ina zaune a Haren, kusa da Groningen, saboda haka ni dan Holland ne. Wannan NL ba shi da 'reciprocal a
- RudolfQuote Khoen: Ba za ku iya ƙara amfani da kuɗin harajin biyan albashi ba, amma kuma ba za ku ƙara biyan gudummawar tsaro ba, ba gudummawa.
- Henk: Walter, ya kamata danka ya yi magana da masu ruwa da motsa jiki kawai ya tambayi idan akwai aiki
- Henk: Kun yi kuskure sau biyu: littafin gidan rawaya ba takardan kadara bane amma kawai hujja ce cewa an yi rajista a wani adireshin.
- Eric Kuypers: George, wannan raguwar kusan Yuro 100 a kowane wata, menene hakan ke nufi a dawowa? Ba zan iya tunanin cewa babu wani abu a mayar
- Gari: A koyaushe ina amfani da Google Translate. Har yanzu shine mafi daidaito. Ka tuna cewa Google Fassara komai da farko
- lung addie: Dear Peter, Ni mai son rediyo ne kuma ina da lasisi a Thailand. Alamar kira da aka sanya ni shine HS0ZJF. Ina aiki sosai
- Eric Kuypers: Khoen, haka ne, hukuncinka na ƙarshe? Duk da haka dai, karanta shi a nan: https://www.siam-legal.com/realestate/Usufructs.php Ina ganin usufr
- Ger Korat: Zaku iya cika gidanku gaba daya da kayan abokin zamanki, matukar ba ku da aure kuma dukkansu suna da nasu gidajen.
- Ger Korat: Abu na ƙarshe da Koen ya rubuta bai dace ba: idan kun yi aure kuma ba ku zauna tare ba, har yanzu za ku sami 50% na mafi ƙarancin albashi a matsayin A.
- George: ABP zai zama asusun fansho kawai don rage fensho. A cikin akwati na tare da ƙaramin adadin ƙasa da Yuro 100 a kowane wata. Take c
- Khoen: Dokar Thailand ta tanadi cewa ba a ba wa baƙi damar yin aiki ba. Tabbas ba idan sana'a ce ta "haramta" kamar
- Arno: A gaskiya abin mamaki, mutumin Holland zai iya biyan kuɗin gidan, amma ba zai iya samun gida a cikin sunansa ba, don haka yana da gidan rawaya bo.
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Gida » Sarcopenia
Ya masoyi babba, kina fama da ciwon sarcopenia?
An buga a ciki Lafiya, Hana, Gina Jiki
Tags: Amintaccen, Tsofaffi, Protein, Sarcopenia, Tsofaffi, Tsokoki, Ƙarfin tsoka, Yawan tsoka
Yayin da muke girma, mahimmancin sunadaran suna karuwa a cikin abincinmu. Waɗannan abubuwan gina jiki suna da mahimmanci don kiyaye ƙarfin tsoka da ƙasusuwa. Tare da barazanar sarcopenia, yanayin da ke nuna asarar ƙwayar tsoka, yana da mahimmanci don ƙara yawan furotin ɗin mu zuwa tsufa tare da kuzari.
