Tunanin dafin abinci na Burgundian Diner - Isaan

Salatin gwanda, gasasshen kaji da Sai krok – Abinci daga Isaan

Ra'ayoyin da aka bayyana game da Isaan a wannan shafin sun bambanta kamar yadda ake yi a Thailand kanta. Bani da matsala in yarda ni dan Isian ne. Shekarun da suka gabata na rigaya ya burge ni da yanayin shiru, kauye da al'adar yankin. Matata Isan ce mai tushen Khmer kuma muna zaune kusa da Mun wanda ke iyaka tsakanin Buriram da Surin.

A cikin jerin labaran da ke da abubuwan tunawa da abinci na Thai, ba zai yuwu a ɗauki ɗan lokaci ba don yin tunani a kan takamaiman abincin Isaan. Mazauna arewa maso gabashin Thailand suna da kusan kashi 30% na yawan jama'ar Thai, amma tasirin su. kicin ya fi girma. Duk inda kuka je, daga Chiang Rai zuwa Bangkok zuwa Phuket, zaku iya zuwa ko'ina Isan Abinci kuma hakan na da alaka da ’yan gudun hijirar da ya tilasta wa tsararraki da dama barin gonakin shinkafa da tsaunuka don rayuwa.

Duk da cewa Isan Abinci sau da yawa hadaddun yadudduka cikin sharuddan dandano, hanyar shirye-shiryen yawanci sauqi ne. Babu nau'in gwaji na hip a nan Fusion Kitchen ko aestheticizing lifjes na Royal Thai abinci amma rudimentary 'dafa abinci na asali'. Maimakon curries da ke daɗaɗɗen sa'o'i, sabobin salads da aka shirya a la minti sun zama kashin baya na abincin Isaan. Daya daga cikin 'yan curries da karas a ciki Isa is Kaeng No Mai, jan curry mai ɗan yaji mai ɗanɗano mai ɗanɗano mai ɗanɗano mai ɗanɗano mai ɗanɗano na bamboo harbe da koren wake, wanda ake ƙara kaza, naman alade ko naman sa, dangane da fifikon mutum. Ana iya samun namomin kaza na kawa ko manyan kabewa sau da yawa a cikin wannan curry.

Neophytes na abinci na Isan sun yi gargadin: Yawancin jita-jita a Isan suna da zafi sosai saboda babu inda a Tailandia da aka fi amfani da barkono barkono a cikin dafa abinci fiye da na Arewa maso Gabas. Farang wanda bai shirya ba wani lokacin yana iya samun hawaye a idanunsa lokacin cin irin wannan abincin kuma ba kawai daga ni'ima na dafa abinci ba ... Kuma bai tsaya nan ba. Sau nawa ba ni kaina a cikin waɗannan makonni na farko da watannin da na shirya ba Isan Abinci yayi hidima, sannan yayi huɗa a hankali tare da Johnny Cash a cikin ƙaramin ɗaki Kuma yana ƙonewa, yana ƙonewa, yana ƙonewa, zoben wuta…? Abin da aka ce, gaskiya ne cewa bincike da yawa sun gano cewa barkono barkono ba kawai yana motsa metabolism ba amma yana iyakance sha mai mai a cikin jiki.

Rotten Duan

Wani lokaci ana cewa a cikin abinci na Isaan duk abin da ya girma kuma ba shi da ƙafafu biyu, ana ci. Ma’ana, babu abin da ba a vata ko jefar ba. A zahiri, wannan yana nufin cewa, alal misali, nau'ikan kwari da yawa a arewa maso gabashin Thailand suna haifar da rashin tabbas. Farang ko baƙon da ya fi sha'awar sha'awa yana ba da hidimarsa kuma ya yi kira tare da sabbin jita-jita waɗanda yawancin sauran mutanen Thai sukan raina. Ɗayan cikakkiyar abin da na fi so shine Kai Mod Daeng ko ƙwan tururuwa. Ana sarrafa su danye a cikin salatin yaji wanda ke samun na musamman, ƙarin bugun daga waɗannan qwai masu tsami. Musamman mashahuri - saboda har ma ana samun su a cikin gwangwani Rotten Duan, soyayyen bamboo tsutsotsi. Wadannan tsutsotsi suna da wadataccen furotin don haka mahimmanci ga jikinmu. Abin dandano yana da gishiri amma ba gishiri sosai ba, don samun lafazin cheesy daga baya. Ba laifi a kanta, amma ni ba daji ba ne game da abubuwan da za ku iya ganowa da kanku… Ban da Rotten Duan za ku iya a kowace kasuwa a Isaan Takatan Tod ko sami soyayyen crickets. A kallon farko cizon da ba zai iya cin abinci ba ga yawancin. Amma a gaskiya wani ɗanɗano, ɗanɗano abun ciye-ciye wanda, gwargwadon abin da nake damuwa, yana maye gurbin kwakwalwan kwamfuta ko goro ba tare da wata matsala ba. Yawancin lokaci ina cire ƙafafu, batun guje wa barbs mai raɗaɗi… Ba zato ba tsammani, amphibians (kwadi) da dabbobi masu rarrafe (macizai) galibi suna cikin menu a arewa maso gabashin Thailand.

shinkafa m

Masu cin abinci na Yamma sun ji daɗin jin daɗinsu abincin yatsa gano amma yana cikin Isan Shinkafar Matsakaice shinkafa mai ɗumbin yawa ta kasance abin da ba dole ba ne a kusan kowane abinci tsawon ƙarni, walau da safe, da tsakar rana ko da yamma. Irin wannan shinkafar tana da wadatar sitaci, ta yadda za ta rika haduwa bayan an dahu, ko kuma – kamar yadda ake yi a Isaan da Laos – bayan girki. A gaskiya ma, irin wannan nau'in shinkafa shine ɗan'uwan ɗan'uwan shinkafa sushi, wanda aka fi sani da abinci na duniya. Shinkafar paella da risotto suma na gida ɗaya ne. Kawai mirgine kwallon ka tsoma a cikin tasa ko miya da kake so. Shahararriyar shinkafa mai kitse ba ta canza gaskiyar cewa, a cewar bayanai daga Ma'aikatar Aikin Noma ta Thai, mafi kyawun inganci. Khao Hom Mali ko shinkafa Jasmine mai kamshi - wacce ita ce zaɓaɓɓen nau'in shinkafa a ko'ina a cikin ƙasar - ana noma shi a lardunan Isaan na Surin, Buriram da Sisaket musamman.

Idan akwai tasa guda daya a idona tana wakiltar abinci na Isaan, shine Som tam (Tam So ga tsirarun masu jin Lao a cikin Isaan) ko salatin gwanda. Wannan salatin gwanda ba yankakken yankakken gwanda, wake, yankakken gyada da tumatir, yaji tare da barkono barkono, lemun tsami, Ina pla (miyarin kifi), sukarin dabino da tafarnuwa suna ba da tabbacin bam na abubuwan dandano masu ban sha'awa waɗanda ke da wahalar siffantawa. Sigar mafi kaifi shine wanda, ban da fermented kifi manna (Pla Ra) Hakanan za'a iya sarrafa ƙananan kaguwar marined gaba ɗaya. Ba a ba da shawarar ga hanci masu hankali, ciki da/ko gaɓoɓin baki ba, amma ƙwarewar ɗanɗano kaɗan don ƙwararrun masu cin abinci…

Som tam

Ni kaina, ina ganin salatin gwanda na matata shine mafi kyau a duniya. Ba zato ba tsammani, a lokacin da muke zaune a Flanders kuma ba a samun koren gwanda kowace rana, ta sami wani ɗanɗano mai daɗi a cikin kohlrabbi. Ya kamata ku gwada… Yummie…. Hakanan akwai bambance-bambance masu yawa. Misali, ana musanya gwanda a wasu lokutan da wake, da Waken Maciji sannan ya dauki sunan Som Tam Tua. Karas da aka daka sau da yawa yakan zama madadin gwanda ko kuma ana amfani da su a cikin tasa tare da gwanda. A ciki Som Tam Polamai shin gwanda an musanya da sabo ne a kullum? Som tam ba kawai dadi amma kuma lafiya. Gwanda yana da wadata a cikin beta-carotene wanda ke taka rawa wajen kare kariya daga abubuwan da ke haifar da cutar kansa. Har ila yau, koren gwanda ya ƙunshi papain, wani enzyme wanda ke da tasiri a cikin ciki kuma yana taimakawa wajen narkewar sunadaran. Ita dai gwanda da ta nuna, tana ɗauke da bitamin C mai yawa wanda rabin ’ya’yan itacen ya isa ya cika buƙatun yau da kullun na manya.

Ɗaya daga cikin batutuwan tattaunawa da nake yi tare da matata mai ƙauna da danginta game da tushen tarihin asalin abinci na Thai shine asalin wasu abubuwan da suka fi shahara. Misali, an dauki shekaru kafin su yarda - ba tare da son rai ba - cewa zan iya yin daidai da cewa an kawo barkonon barkono a Siam a farkon karni na sha shida ta hanyar Fotigal. An taso da wani nau'i mai tsattsauran ra'ayi na chauvinism, duk da haka, sun ƙi ɗauka cewa shukar gwanda, Carica gwanda, aka shigo da shi. Duk da haka, an dade an tabbatar da cewa wannan shuka ta samo asali ne daga yankin da muka sani yanzu a matsayin Mexico kuma yana iya zama Mutanen Espanya ko Portuguese waɗanda suka gabatar da wannan shuka ga kotun Siamese a Ayutthaya.

Khanom buang

Dukan dafa abinci na Arewa maso Gabashin Tailandia babu shakka abincin Khmer da Laos sun yi tasiri. Abincin Laotian na gargajiya wanda ƴan jam'iyyu a Isan ba su da shi Khanom buang, crispy pancakes cike da busassun shrimps da wake sprouts. Daya daga cikin shahararrun kuma asalin jita-jita na Laotian Lab Mu, tasa na niƙa na naman alade tare da shallot ko zaki da albasa, coriander da, fiye da duka, kuri'a na mint sabo. Abincin da ke ba da garantin ba kawai ƙanshi mai ban sha'awa ba har ma da jin daɗin ɗanɗano.  Labba Dib iri-iri ne mai duhu ja. Sakamakon ƙara gasasshen chili da jinin alade ke nan… Sake ɗan faɗakarwa a nan. A wurare da yawa a cikin Isaan, ana sarrafa nikakken naman alade danye a cikin wannan tasa. Wannan hanya na shirye-shiryen a fili ya kamata a nisantar da ita don m ciki na Yammacin Turai… Bambanci akan Lab Moo is Ina Tok Moo. Maimakon nikakken nama, ana amfani da gasasshen naman alade a cikin wannan tasa ta ƙarshe. Sigar da gasasshen naman sa shine babban sashi Nan Tok Neua mai suna. Waɗannan jita-jita sun sami sunan mawaƙa daidai Ina Tok ko Waterfall domin idan kun dandana shi za ku gamu da ɓacin rai na ɗanɗano….

Tom Sap

Tom Sap shine bambancin Isan na sanannun Tom yummiya. A zahiri yana nufin Tom Sap Miya mai daɗi da wannan sunan tabbas ba a sace ba. Hannun dandano na zaki, gishiri da mai tsami suna canzawa a cikin wannan miya mai zafi mai zafi wanda yawanci aka zana daga haƙarƙarin naman alade. Hakanan a yi gargaɗi ga rayuka masu hankali anan: galibi suna ƙunshe Tom Sap  hanji amma bana tunanin wannan dalla-dalla ya kamata ya bata nishadi...

Pla Phao shine wani abin so na. Mafi sauƙi dangane da shirye-shiryen kusan ba zai yiwu ba. Ana fitar da kifin sabo, a zuba ganyen pandan da lemun tsami a shafa da garin fulawa da gishiri a jefa a gasa inda garwashin jajayen ya yi saura. Gishiri mai gishiri yana tabbatar da cewa ba a rasa ruwan 'ya'yan itace masu dadi a lokacin dafa abinci. Sauƙi kamar kek amma oh yayi kyau… Yawancin lokaci mutane suna amfani da shi a cikin Isaan don wannan tasa Wuri Nin (Tilapia), Pla Duk Dam (Catfish - kifi) ko Pla Duk Yan (Kifin Snakehead) amma kuma na ci gasasshen Victoria perch ta wannan hanya. Wani oh mai sauƙin gasa tasa shine Kai Yan ko gasasshen kaza, wani kwararren na sauran rabi na. Sau da yawa kuna gani, a hanya Pla Phao en Kai Yan zuwa guda Abincin tititsayawa akan tayin. Naman kajin da aka dasa, kusan kullum ana shimfide shi cikin sandar gora mai tsaga sannan a rufe shi da waya, yana mai da shi ya zama kamar naman alade mai girma. Ga wadanda ba su saba da zafi mai zafi na abinci na Arewa maso Gabas ba, wani gargadi. Tsoma miya da aka saba bayarwa a cikin jakar filastik na iya zama da yaji sosai.

Hor Mok Pla

Don wani yanki da aka shirya daidai Hor Mok Pla Zan, a cikin hanyar magana, yin kisan kai. Fish ragout a hankali ya yi tururi a cikin ganyen ayaba don mousse a cikin jan curry mai daɗi tare da madarar kwakwa. Shin mai sha'awar cin abinci zai iya kusanci zuwa Aljannar Abinci fiye da wannan…? Wasu masu dafa abinci na Thai, masu kula da snaffle na zamani, suna amfani da a Kanom KrokPan, Bambancin Asiya na kwanon rufin poffertjes, don samar da siffa mai kyau Hor Mok Pla wanda sai su yi hidima da kyau a cikin tukwane na terracotta. Mai goyon baya na gaskiya a zahiri ya fi son ingantacciyar sigar gargajiya a cikin ganyen ayaba. Don haka, ni ma ina da ra'ayi game da al'adar da na lura a wasu wurare masu yawan yawon bude ido a Kudancin Hor Mok Pla aka yi amfani da shi a cikin kwakwar da aka zube… Brrr….

Last but not least a cikin wannan tafiya ta cikin ban sha'awa abinci na Arewa maso gabas zo da Bar mataki Isa juya. Yawancin lokaci ana sayar da shi a cikin ƙananan ƙananan sassa masu girman cizo, wannan gasasshen naman naman alade da tsiran alade na shinkafa mai gasasshen suna da ɗanɗanonta daban-daban ga tsarin haifuwa da aka sa shi. Mai daɗi kawai, an nannade shi da ɗanɗano mai ɗanɗano mai ɗanɗano da ɗanɗano mai ɗanɗano ko ɗanɗano kokwamba ko barkono barkono. Ga waɗanda suka sami cin naman tsiran alade mai tayar da hankali, wannan tunani mai ta'aziyya na ƙarshe: Chorizo ​​​​da wasu salamis suna bin hanyoyin samarwa iri ɗaya…

Lung Jan