I fell into a coconut palm tree hole with my right foot yesterday. I went to the doctor with my knee. My knee muscles are sprained. Yesterday it was not thick on the inside of the right knee, but now it is. Difficulty walking as well.

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A week ago I slipped during a rain shower and have a severe ankle sprain on my weak foot. Also because I use wafarin I immediately cooled my foot with ice, several times the first 2 days.

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