Instant noodles are very popular in Thailand and seem like a quick and easy meal, but they contain a disturbing amount of chemical ingredients such as MSG, TBHQ and propylene glycol. These substances can cause serious health problems ranging from headaches and nausea to serious conditions such as metabolic syndrome and kidney damage. It is important to make conscious nutritional choices and avoid this chemical bomb.

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Living in Thailand after retirement is a dream for many. Daily with a cocktail or coconut in your hammock on the beach to enjoy the rushing sea and swaying palms. So getting old is not a punishment. Unfortunately, the daily reality is often more unruly. Anyone who looks at the back of the medal soon wakes up from a beautiful dream. Thailand also appears to have quite a few negative aspects. For example, the country is not necessarily good for your health and, if you are not careful, even very unhealthy.

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