Calendar: Sexy Run Koh Mak 2023 – August 19, 2023
The authorities of Koh Mak, in collaboration with Trat Province, the Tourism Bureau of Thailand (TAT) Trat Office and the Designated Areas for Sustainable Tourism Administration (DASTA) Area 3, are organizing a foot race on Koh Mak's attractive track. Come experience one of the hundred sustainable attractions in the world, with distances of 5 km and 10 km.
Prevention: Running (cardio) prevents aging of the brain
After your thirties, your brain starts to shrink. Very, very slowly at first, but as the years go by, the pace picks up. Psychologists at the University of Pittsburgh discovered that you can reverse your brain's decline if you run for 40 minutes three times a week.
Agenda: 10th Lang Suan mini-marathon partly by sea
A mini-marathon will take place on June 29 in the coastal province of Chumphon. Also known as the ''Annual Run through the Sea to Pithak Island, 10th Lang Suan Mini Marathon'', the marathon is the only marathon in the world where part of the course runs through the sea.
Bangkok Eco Challenge Adventure Race
good news for all the “adrenaline junkies” who prepared for last year's Essilor Bangkok Eco Adventure Race. This event was supposed to have taken place last year, but was postponed to mid-February due to the floods.
Trail running in pattaya
For those who are not familiar with the term, trail running means 'off-road running': through nature, over narrow paths (Trails) and conquering natural obstacles such as hills/mountains, rocks and streams.
