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- Berbod: Beautiful story Lieven and recognizable in many ways. In recent years I have been drinking coffee from the Boloven plateau in the South
- Jos Verbrugge: Dear KeesP, Would it be possible to provide the details of the visa office in Chiang Mai? Thanks in advance
- Rudolf: The distance from Khon Kaen to Udon Thani is 113 km. You don't need an HSL or airplane for that. You can do that with one
- Chris: It is a matter of long-term thinking: - petrol prices will undoubtedly continue to rise in the next 20 to
- Atlas van Puffelen: The isan is like a beautiful young woman, Clouseau, There she goes, sang a similar insight. Fantastic to walk next to it, m
- Chris: Rich elite? And if that train ticket costs the same or less than a plane ticket (because of all the extra environmental taxes).
- Eric Kuypers: Immigration and customs have to go in somewhere and get out again later, so I expect Nongkhai and Thanaleng at the stopping points. There is
- Freddy: Then unfortunately the salespeople who make a train journey so much fun will be over..
- Rob V: That's why I actually only wanted to keep Khon Kaen on my beermat, provided the train does at least 300 km to get a full stop.
- RichardJ: Sorry, Erik. You cannot dismiss a critical attitude towards these types of mega projects with a catch-all such as “setting up...
- Rudolf: The poorest are indeed coming out of the valley very slowly – at least in the village where I live. And the money usually comes from
- Sander: In Thailand too, forces will eventually come into play that will say 'take the train instead of the plane'. So oo
- Rob V: Will Lieven, as a coffee snob and with a nod to his surname, be tempted by a cup of coffee with beans that have been roasted first?
- Johnny B.G: The easiest way is of course to just shoot, but then you get the whole community all over you and in times of social m
- Be the cook: Hello Henk, It is in Jomtien Beach. You just have to ask for Dvalee hotel. From there to the right it is about a hundred. You should
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Home » Hemorrhoids
Question to general practitioner Maarten: Problems with bowel movements, problems with constipation
Posted in Health, General practitioner Maarten
Tags: Hemorrhoids, Constipation, Bowel movement, Blockage
On average 2x a week I have serious problems with bowel movements, which in turn results in hemorrhoids. I eat 2 pieces of fruit every day, eat wholemeal bread and plenty of vegetables. Drink at least 3 liters of water per day and 4 liters in hot weather. Walk for 30 minutes every day and work in the garden for an hour a day.
Question to general practitioner Maarten: Trouble with hemorrhoids
I am a healthy man of 54, a bit overweight but otherwise everything ok. The only problem I have in Thailand and not in the Netherlands is hemorrhoids.
